Hello to you I started playing sports not long ago and I ordered a rubber band that offers several exercises to do at home and I can tell you that it is very effective and recently I can really see the difference lol the manual that contains it offers several exercises to do at home. I strongly recommend it to you 😁😁✌💪 I always put you the link in case 😉 The link : melastik.fr
QUESTION (READ THIS IF YOU WANT): Will you go to Heaven when you die? Have you lied, stolen, used God’s name in vain, or lusted (which Jesus said was adultery, Mt. 5:28)? If so, God sees you as a liar, thief, blasphemer, and adulterer at heart. If you die in your sins, you will end up in a terrible place called Hell. But there's good news. Though we broke God's Law, Jesus paid the fine by dying on the cross: "God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life" (Jn. 3:16). Then Jesus rose from the dead and was seen by hundreds of eyewitnesses. He fulfilled all the prophecies of the promised Savior. Please, today, repent and trust Jesus, and God will forgive you and grant you the gift of eternal life (Eph. 2:8,9). Then, to show your gratitude, read the Bible daily and obey it, join a Christian church, and be baptized. Visit NeedGod.com and LivingWaters.com
Hi Omar! wow that podcast blew my mind (here: https://www.youtube.com/watch?v=spE_gkF5e6c ) the two (well three) dr's are insane, we want more of them, each and every brain cell they have, and you Omar, halfway sleepy but when needed you panged the ping man! :)) Greetings from Turkiye.
Yeah I'm a bit late in writing, used to following quitly in the corner, but I have to say thank you for the info you put out. And that podcast, wow! blew my mind, got a nerdgasm while mentally hypertrophying to the outer borders of the sarcopasmic nebula, those who havent already listened to, get here right now listen to the end https://www.youtube.com/watch?v=spE_gkF5e6c We want more of the two dr's (well three), amazing, and you Omar, although most of the time you were out in the zzzlands, you panged the ping when needed, and bedazzled the crap out of all like me, well done, weeeelll done! Best wishes from Turkiye. 🙂
Just came in here to tell omar I love him. Spent a few years 2013-15 watching him and bringing my life on track. Still live by the principles I learned from omar. Love you omar.
26 comments
May you press with power.
I think Omar Isuf is a pretty cool guy. Eh has an Asschest and doesn’t afraid of anything.
Cool
Never noticed before but he sounds like Rener Gracie
One of the first fitness videos I ever watched was Omars deadlift tutorial. Almost 8 years later I’m still here learning from him
Amazing lifts, but weren't the gyms in toronto closed then, starting oct 10?…imagine fortis getting a backlash because of this. Im just saying…
Hello to you I started playing sports not long ago and I ordered a rubber band that offers several exercises to do at home and I can tell you that it is very effective and recently I can really see the difference lol the manual that contains it offers several exercises to do at home. I strongly recommend it to you 😁😁✌💪 I always put you the link in case 😉 The link : melastik.fr
thanks to you I got some new ideas to focus on when lockdown is done in a week.
Is the lack of updates due to Ontario mandating gyms to be closed?
Omar is dead 🙁
QUESTION (READ THIS IF YOU WANT): Will you go to Heaven when you die? Have you lied, stolen, used God’s name in vain, or lusted (which Jesus said was adultery, Mt. 5:28)? If so, God sees you as a liar, thief, blasphemer, and adulterer at heart. If you die in your sins, you will end up in a terrible place called Hell. But there's good news. Though we broke God's Law, Jesus paid the fine by dying on the cross: "God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life" (Jn. 3:16). Then Jesus rose from the dead and was seen by hundreds of eyewitnesses. He fulfilled all the prophecies of the promised Savior. Please, today, repent and trust Jesus, and God will forgive you and grant you the gift of eternal life (Eph. 2:8,9). Then, to show your gratitude, read the Bible daily and obey it, join a Christian church, and be baptized. Visit NeedGod.com and LivingWaters.com
…..
Hi Omar! wow that podcast blew my mind (here: https://www.youtube.com/watch?v=spE_gkF5e6c ) the two (well three) dr's are insane, we want more of them, each and every brain cell they have, and you Omar, halfway sleepy but when needed you panged the ping man! :)) Greetings from Turkiye.
Yeah I'm a bit late in writing, used to following quitly in the corner, but I have to say thank you for the info you put out. And that podcast, wow! blew my mind, got a nerdgasm while mentally hypertrophying to the outer borders of the sarcopasmic nebula, those who havent already listened to, get here right now listen to the end https://www.youtube.com/watch?v=spE_gkF5e6c
We want more of the two dr's (well three), amazing, and you Omar, although most of the time you were out in the zzzlands, you panged the ping when needed, and bedazzled the crap out of all like me, well done, weeeelll done! Best wishes from Turkiye. 🙂
Where is Omar? What happened to his 2-3 posts per week?
Hey Omar! WHERE ARE YOU????
Omar how come you've never once in your life been as diced as Lui Marco is on a daily?
Next year I'll try it out Omar
havnt see you for years… gotta say u got bigger bro!!! good job great inspiration
Just came in here to tell omar I love him. Spent a few years 2013-15 watching him and bringing my life on track. Still live by the principles I learned from omar. Love you omar.
2
Thanks for the advice!
You look like the male version of AOC.
Can you please make more women-specific videos?
This dudes channel fell of huh?
This is how Mark Rippetoe teaches it
This helped me press 135, I was stuck on 125 for 7 months
Give us the tip, Omar. Just the tip.