15 MIN INTENSE FAT BURNER!! Lets break that sweat, burn some calories, have some fun and EARN that 6 pack! Work out with me!
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In this video I will be taking you guys for a bumpy hiit cardio ride as your personal training! Personal virtual trainer! So buckle up! New up coming 60 day workout challenge on the way! I think you all are going to love it! If you truly want get rid of your love handles, man boobs, and back fat, for a 6 pack, know that you must burn calories to move towards that goal! Lets get shredded!
Doing ab workouts also help you get that 6 pack abs you’ve been working for! And lets not forget what we do in the kitchen is also important. Make healthy decision daily!
This is a quick full body hiit ‘er you will fill it in your total body. Chest, shoulders, back, legs, core, arms, and your calves, definitely your calves..
25 comments
Who knew that a HIIT cardio workout would be a birthday gift from BullyJuice! Can’t wait for this one man!
Would love the name of the music if anyone knows it
Has anyone else noticed that at 5:30 there's footage on the tv in the background of Bully doing a full workout?
This is what we gonna do Bully…. We gonna Barter… Since you are turning me into Buff Cutty… I'm going to teach you how to Boogie… your Boogie Skills on the rest breaks needs Juice lol … Saturday night 10pm I'm getting it in Thanks BJ you da man
How can you do jumping jacks in 🏠 house
You watch to get the gains,
I watch to watch guardians of the galaxy on his tv,
We are not the same.
First time doing this workout and man i thought it looked easy but I gotta say I was f#ckin beat lol took me like 25 minutes to finish🤣
Out Into Space by Vicki Vox is the name of the song if anyone is wondering 😄
Wonderful
How many calories do you think this workout burns?
4:08 ah being a brown dude, they specifically taught this to me in school.…they knew I was the only one going to make it to a D1 school in baseball, so this was my go to workout to build my legs and abs.
Now u know everyone can’t do 1 arm burpees lol
How much calorie it burns?
part 1 done of day 3 onto number two real quick lets goo! 2022 is my year!
Meh. Cool warm up yes, intense? U should try Jordan yeoh!! Good effort tho dude great warm up for beginners!
aca se trabaja burpees, y sentadillas, es un pokitin intenso el ejercicio y me gustó mucho, lo hice hoy martes 4 d enero del 2022.
Amazing 🤩
Why all the exercises all focused on legs? Really cant keep up for first timer for me and so i had skip because my legs just gave up on me
How many calories does this workout burn?
Bro that guardians of the galaxy review was 🔥
Your workouts are awesome, especially without interruptions from YouTube garbage advertising
Question is how many calories? You burn?
I am trying to lose fat and I came here to try this out so I’m just wondering if anyone here has seen the results of fat burning doing this exercise. I am eating healthier and I do know that eating is a big thing
Thank you! Your workouts always deliver exactly what the title suggests and they never disappoint!
Great workout. This got my heart pumping. I liked the bob and weave with the hook punch combo. Do you have any HIIT videos working strictly boxing combinations? Thank you.