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SHREDDED WITH A LIFE Ep. 6 | How To Time Carb Meals to Keep Muscle Mass & Fat Burning. Full Science Based Explanation & Workout!
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I like Bodybuilding, Fight Training & Caffeine!! Welcome to my Semi-Crazy lifestyle: The Travel, The Training & THE CHALLENGES! … RAW and REAL! 🤘🏼
Manchester/Birmingham, United Kingdom
Lex Fitness
#FATLOSS #shreddiet #harleydavidson #ripped #fatlossdiet
35 comments
Sub, bell, lift, eat, lex, repeat!
So true that little wave dose wonders
So true that little wave dose wonders
Old school lex bike content lol 😝 love the series so far Lex 💪🤘🏻
Can I use this training technique while bulking ?? Many thanks
Watched that intro… 3 times before the rest of it…
whaaaat?! that intro… so good
I got a Surron electric bike recently really great fun 🤩
Missed the moto voice overs
Sorry but the pic you put up, Before & After ? pre workout with no straining then workout oil & strain. Be real just saying
It would be awsome if u posted a pic of your workout routine to try and train like you
I from Somalia 🇸🇴 🥰 and I support you bro
BOOMBabY
You know what I think your natural because I see that you work sooo hard beyond failure in every single set… I'm sorry that I said your fake..🙏✌️
I love this introduction! She hits! 😄👍💪
love this content 👏 this bike is sick tbf.
Another great vid Lex. Loving this series from you, 👊 Boombaby!
A nice escape from Greg Derrick and Matt does fitness! Keep up the great content Lex!
Wow what a bike, what content ….. Next level Lex fantastic !!
Can you repost the link to your Spotify playlist please? 👍🏻👍🏻
I'm running a similar macro spilt but I workout main around 20:00 most nights. My last meal of the day is around 17:30. Does it make sense to save my carbs for this last meal, or is there too much time in between meal and workout to really matter?
That bike man! I love it
lex bro for the volume week. how much % of RM weights you use?
Class series 👌🏻
And the go to childhood insult and still now…. Shit off mate your dad sells Avon!!
You should make a coffee tutorial… my coffee game is lacking
Lord have mercy!! 🥰🥰🥰💜🥰💜
your a good dude lex!
love the energy and positivity
Could u please do whole week eating vlog
love the Alan Watts intros.
What happened to the videos every Sunday and Wednesday? 🥺
i am a cross fitter so i have no idea why it recommended lex fitness but it did and i love this series! i just started a cut. i also now love the podcast
Rewatching for some quality content doing the morning vacuums post cardio, keep up the good work lot of respect for ye 🙏
Electric Harley …. Fucking shame
Yellow in the gym