COME AND GET FIT WITH ME! This 1 HOUR long full body workout routine is one of the longest workouts on this channel! It is the ONLY full body workout routine to last a full 60 minutes! Warm up and stretching is included in this video to make your overall workout experience a success!
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In this video, I will be showing you a follow a long workout you can complete along side me within the confinements of your own home. You won’t crank the car up to drive to a park or the gym. This perfect workout routine will hit your total body and make you sweat more than ever! And isn’t that the goal?!
Whether you want to build muscle or lose weight, you don’t necessarily have to ever step foot in a gym to do so. But to be effective in meeting and exceeding your goals, you can utilize this perfect home workout as well as a few other follow along workouts on the bullyjuice channel to get you where you want to be! Want gains?! This Bullyjuice workout can take you there!
In this at home workout, I will not only be showing you the exercises, but I will also be working out with you along your side as your virtual personal trainer with the timer continuing to count down! My goal is to push you to finish! Please don’t give up on me!
This workout for home is going to allow you to hit your entire body in 60 minutes! You don’t need a super long workout and potential for doing too much in the gym or at home without any particular guidelines. This selection of exercises based on movement patterns that almost anyone can do, any and everywhere.
COMPLETE this 60 min workout 1-2 times for (TOTAL WORKOUT TIME: 60-120 MINUTES) WOW!
THIS FOLLOW ALONG WORKOUT WILL INCLUDE THE FOLLOWING EXERCISES: Jumping jacks to start the workout and warm the body up, steam engines to get the core warmed up as well, squats, burpees, supermans, superman reach back, which is a great back exercise, squat engines, wind mills, 1 arm burpees, planks, rest breaks, imaginary jump ropes, calf raises, arm circles to get those shoulders burning, ankle taps, glute bridges, push ups, toe touches, mountain climbers, side planks, raise the roofs, flutter kicks, and much much much more!!
22 comments
Last day 30 day home workout without dumbbell, next is 30 day home workout with dumbbell 🔥
Can someone tell me the list of all exercises in this video please cos I am in a little hurry and can't watch it for 1 hr.
lets go for the last day of the 30 day challenge! everyone have a happy new year!
It’s amazing! Is this done daily or 2-3 times a week? For someone who’s been in the gym like 4 years ago … and totally not ripped at all? Not asking for a friend 🙂
Very good workout, especially when there is the holidays and you become somewhat lazy.
i loove your workouts and playlist
Day 1 ..got 45 minutes in..work time so I had to stop to get ready lol..this is day 1..had to tell myself “ hey u not gonna do everything spot on your 1st time..just do what u can”
These exercises for Man and woman???
About to start day 7
Starting my 3rd time through.
day 2/30 659 kcal burned 180cm height 100kg weight
I've been doing your 60 min full-body workout at home and the gym. Didn't think it would be achievable but I was able to make it to the end. Thanks.
23 minutes in and I feel dizzy, whatever it takes ig
Day 7 of 45. Thought I was going to die. BUT I DIDN'T!!!! LET'S GET THEM GAINS!!!!
This was a good one thanks for all you do bro God bless
Yeah That"s Just BUllyJuice Training Us Feat HIS BEautiful House
I usually used Chloe Ting and Cassey Ho workouts and wanted to try something a little different. Thus video was surprisingly easier to do than both Chloe and Cassey's video. I'm going to try to stick to this 30 day challenge! Today was day 1
Day 7 executed. Next bully
SMH . when this came across my timeline I really wasn't into another HIIT pace routine. But I checked it out and let me tell you- it's simple, it's not complicated, my grandma can do it but this is effective. Thank you, buddy. AWESOME class!
Love the special little appearances of the family at certain moments throughout 😍😍
🇨🇿 perfect workout 😉 ,thank you.
Thanks bro