How To Hold A Perfect Handstand by Samer Delgado @fitnessblazt He talks alignment, shoulder positioning, and much more.
The Best Handstand Workout
Do This To Get The Handstand
Fastest Way To Get The Handstand
Fix Your Handstand
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17 comments
I can only do handstand with parallettes i damaged my wrists
2.
Last time I was this early the McDonald's ice cream machine was working <3
Great share! Love that you uploading regularly again! This channel deserves 1mil subs!
When the Family uplaods I click LIKE watch full video then comment! & Share!!🔥💯💪🏿 #barstarz
Dominik Sky has entered the chat
This breakdown was amazing I feel like I can do it right now!! Follow me on ig @kmtv209 to see 👀
Thanks Barstarzz!!! another great video with tips for us strugglers 👊
I've been having issues with bailing on handstands on Horizontal bars.
I don't mind bailing on ground atall. I know u briefly mentioned at Heights, but it looked like you showed it on a ledge. Any tips on bailing on hip-high bars?
Great presentation Simon you powerful brother…
I'll be 62 in January; 5'4"' 150 lb, full of injuries ie. shoulder, wrists, lower back arthritis, bone spurs and spinal degeneration, and old
sprained ankles.
Currently in P/T for shoulder & back…
I've gained very little but noticeable progress (back & shoulder)…
I very much want to get back in shape, stay fit and walk miles on my hands. So, I'm needing to heal up to the beginner level, b4 even attempting a headstand…
Any suggestions?
Also old knee injuries
Thx for all your advices , needed for a beginner . Nice video !
16 min video is just too long man
Hello Bro😁
Keep up the good work!!!
ahhaha dont walk off on us just like that dude XD
srsly amazing tips, gona have to learn that bailoff 😀
16 mins to do a handstand .
Really….?
Top channell workout🔥🔝🔝🔝💪💪💪