LES MILLS LAB | Powered by Science: LES MILLS CORE – Les Mills

Runners this one’s for you… Les Mills Lab research shows you can make significant changes to your run time by adding three weekly LES MILLS CORE workouts to your training routine.

________________

The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science.

Work out at a gym near you or whenever, wherever with LES MILLS On Demand:

Les Mills workouts:

Find us on social:

source