This quick 10 minute Abs workout is all about using your own body-weight to strengthen the core. No equipment and no repeats today so make each ab exercise count! #AbsWorkout #Daily10 #Workout
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
32 comments
Heather I can’t thank you enough for all you do! You’re the best ❤️
repeat of this today after Day 18 leg day.. ABS and LEGS BURNING.
Excellent compliment to my 2/7/21 TABATA sesh!
I’m loving this month’s program! It’s really challenging my weak areas! 🙂
I love love love these short workouts! Keep them coming! Thank you! 🙏🌸💕
Today I did workouts 14, 15 and 16 🙃😅
Always TOP
Thanks a lot Heather 💕💕
Loved this ab workout. Thx Heather.
Did 19, 18, 17, and 16 in that order. 45 mins 127 avg 159 max 311 cals
11.20 21✔️
Gracias 🙂
Wow my abs 🔥
❤️
Thank you Heather 🙏😘
loved this one! definitely still challenging – dont be fooled by the 10min time!
I love it
LOVED the little wink and smile towards the end of the plank. MAde me smile 😜
I did this ab exercise and other 10 mins workouts to make up 40 mins of workout yesterday and my abs are so sore today. I’m going to do it again, love it!
Complete!!!
abs on fire🔥
Thanks Heather!!!☺️🇨🇦
This one after 10 minutes Tabata 👍🏻👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻 this quick sessions are great. Thanks
❤️ these 10 min workouts!! I usually can get 2 done a day!!
I loved it
Going to save these one because sometimes I just want to do a quick workout… it looked familiar to another one you have that’s also 10 min ab workout 🙏🏽😊💛
💓💓💓
I LOVE THE "PAIR WITH" SUGGESTION! Because for at home workouts, I shoot for 40-50 minute workouts and I never know what to pick from your videos to pair with. THANK YOU! IT'S THE BEST! 💞
Day 16 check.
Awesome workout on fire
Done ✅ I couldn't touch my head with my knees 🤣😂 even though I try my best💪
Done ✅
The Daily 10 Day 16 -> done!
done, thanks
I think we’ve identified my weak spot! I need to do this routine like every other day.