Here is an amazing FULL BODY CRUSHER for you to accomplish anywhere! Although I chose random locations to get my workouts in, you can do these under your own roof at home!
WWW.GYMOCLOCKFITNESS.COM
At home workouts now a days are literally a lifesaver at times, especially when you do not have a gym membership or you simply cannot make it to the gym.
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WWW.GYMOCLOCKFITNESS.COM
In this video, I’m going to show you a follow a long workout you can complete with me. This workout routine will hit your entire body and make you sweat everywhere!
Whether your goal is to build muscle or lose weight, you don’t necessarily have to ever step foot in a gym. However, to be effective in accomplishing your goals, you can use this perfect home workout paired with a few other follow along workouts on the bullyjuice channel to get you where you want to be!
This perfect home workout will not only be me showing you the exercises, but I will also be working out with you as your virtual personal trainer! I will push you to finish! Do not give up on me!
THIS FOLLOW ALONG WORKOUT WILL INCLUDE THE FOLLOWING EXERCISES: Jumping jacks to start the workout and warm the body up, steam engines to get the core warmed up as well, squats, burpees, supermans, which is a great back exercise, planks, rest breaks, imaginary jump ropes, calf raises, arm circles to get those shoulders burning, ankle taps, glute bridges, push ups, toe touches, side planks, raise the roofs, flutter kicks, and more!
47 comments
These workouts are the best
really good workout great content
I'm going to start leaving a comment under every workout I complete!!
Complete but definitely isnt an HIIT
Best online!
Man this dude always pumps me up, thank you so much for the workout routines!
Thanks dude
Day 26 done.
Thanks to Bully I am 15 lbs down since Covid started. Best shape of my life. Also, what is the amazing song that plays throughout this workout (example: plays at 12 min mark)? Keeps saying "right now". Thanks!
Whats the name of the first song???????
Genial comme d'habitude! Merci mon pote!
many rest
Can anyone tell me what songs were being played ? This video was awesome.. Thanks Bully.
My new favorite workout
#Day26/30 with my son!🇧🇷🎯🚀
Best part of waking up…. is bully juice in your cup!!
Yoooo I just past this today didn’t know you were in Dallas
on to workout number 2 day 3 lets go
This new one is great! Thanks for putting these up!
My 2nd day of doing these workouts and i feel great! These keep me motivated and are really fun to do đź’—
What’s the name and group for the first song?
right there in the big D.
What's the name for that first song? Gotta add that to my playlist.
number 2 done of day 26 on 30 day challenge done see you tomorrow!
i guess this is not HIIT
After such a busy work day I know have 1 hour to do my assignment. Workout it is
I will be throwing this video in one of the classes I teach as a trainer !
The First Of His Early Videos Are The Hardest I'm Done Slepping On A Floor Today ✊🏽🏋🏼‍♂️🙌
I’ve been using the video for the past month and lost 10 pounds!!!💯💯💯💯💪🏾💪🏾💪🏾
Is it bad that i didn't get pain the next day from this? Like the other 2 20 min workput vids i quit like at 15 mins. I got through this one easily but like no burning or pain the next day. Is that a sign i didn't do it right?
Every time i start my mom calls me
This workout straight up smacks! 💪 🥵
What's the name of the songs playing?!
5 months ago wen this vid aire I was 205 lbs ND kept breaking every other minute today I am 156 lbs ND can do the whole video twice inspiration frfr thank man you really helping me achieve goals
03/30🇧🇷💪🏽💀
For me a moderately fat kid after 7 and a half minutes of the workout I got tired but by Gods grace I won’t give up I’ll continue doing this everyday
Could anyone help with list of background music in this video? they are really good for workout. Thanks in advance
fire content man 🔥
and iam done part 2 workout day 21/45 day challenge see you tomorrow! Time to meditate 🙂
been using your vids for a while now b, and the convenience of working out at home, or even when im away somewhere where i can't get to a gym has been great. Your motivation is appreciated, the workouts are varied so you can work toward goals and the way it has built my strength and stamina in such a short time has been incredible. Appreciate you
I’m stuck in isolation and this just kicked my ass. Shot bully!
Best workout so far 10/10
Great Workout…1-2 many rest breaks
I really dont get the rest breaks here. Totally wierd times to do restbreaks
Damn this was intense
Why am i not getting tired during this workout even if its a hiit workout???
Who’s going to carry the boats