Cardio Kickboxing Workout to Torch Fat 🔥 40 Min Cardio Boxing Workout at Home – HASfit

by YouTube Team

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38 comments

hubert king May 13, 2020 - 1:13 pm

5 13 20. this was great and hard. hadnt worked out for 3 days due to "life." Amen!

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Khaaliq Thomas May 21, 2020 - 7:16 pm

Love this workout. THANK YOU!!!

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Abhishek Todmal May 22, 2020 - 10:20 am

Besides the obviously wonderful exercises, your energy and words inspire more so than anything. Thank you ! Look forward to working out with you more !

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Kevin Woods May 31, 2020 - 3:49 pm

You guys are an inspiration to me! I have been working out with you both for 3 years now and all I can say is I'm seeing the results that I have been wanting! i never have step foot in a gym and never will!

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cfreitascfreitas June 20, 2020 - 1:10 am

Absolutely amazing! Loved it. Hello from Brazil!!

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sari1484 July 5, 2020 - 3:21 am

Thanks coach! I love how you motivate and show the proper form vs the poor form as well 😊

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George Groves July 15, 2020 - 4:45 am

Thanks , enjoyed the moves…not to complicated to follow, which enabled us to have a great workout

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Luisa Patiño July 22, 2020 - 7:48 pm

I thought it was an easy one, I was wrong, but I made it! Another great Hasfit work out🔥🔥thank you coach!! Blessings!🙏

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Sivam 2017 July 27, 2020 - 12:33 pm

Superb

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Hugo Rangel July 28, 2020 - 9:41 pm

thank you , your workouts it now part of my morning ♥

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Natalie Y Clarke August 20, 2020 - 4:57 pm

That was AWESOME, I really needed that today 🤗👊🏼💪🏽🥊

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Amelia Carter August 21, 2020 - 5:05 pm

I loved it! I had so much fun!! I did the sprinters stretch and on one leg I could not lean back onto my elbows. By the time we were done I tried again and weird as hell I could touch both elbows… 😧 I don’t see how but thanks so much!!! I’m gonna keep working out with y’all!! Did the yoga and it helped too… I’m stiff as hell 🙁

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Linda Albermani September 16, 2020 - 4:59 pm

Where is Claudia when you need her. I could not finish this one.

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KTs Monthly Workout Challenges September 21, 2020 - 12:43 am

This was such an amazing sweat session. I did it with 3 lb arm sleeves on and they were soaked as was my shirt! Thanks, Coach Kozak!

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Nathanali September 30, 2020 - 4:03 pm

This is great ! Thanks, coach Kozak !

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Teresa Humphrey November 5, 2020 - 2:42 pm

I've been working out for a year now and I tried this one for the first time today and let me tell you I've not ever sweat so much and wasn't used to no rest time but I did it and I loved it

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Badizai November 6, 2020 - 10:46 pm

hello sir I am from Pakistan
you are so good
i am a boxer and now I want to follow your workouts please say me which one should do every day kickboxing or something else
from your workouts.

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Badizai November 6, 2020 - 10:46 pm

and how many calories burn this work out

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Mehak Kesar November 10, 2020 - 1:10 pm

God bless you and your team man! Amazing work 👏 Thank you 🙏

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Vicki Taylor November 11, 2020 - 10:07 am

Brutal! I missed Claudia today. Just finished week 2 of warrior 90 and feeling fit and strong. Thank you so much for these videos. 47 and in the best shape of my life.

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Eddy Varges December 24, 2020 - 11:26 pm

That was awesome!

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J C March 16, 2021 - 3:30 pm

Love these workouts… not extreme and perfect for me!

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Sophie Vieira April 14, 2021 - 1:23 pm

thank you so much for these workout, has helped me a lot in this time of pandemic to stay in shape at home. Kisses from Brazil😍

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charla yingling May 4, 2021 - 11:34 am

So Fun!!!

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A H May 16, 2021 - 11:22 am

Another One 💯

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Steve Mann May 25, 2021 - 10:19 pm

These workouts have hooked me big time. I actually enjoy this cardio. Thanks for sparking enthusiasm coach. Let me know if there is anything I can do for you.

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Tejash Athavia June 3, 2021 - 3:13 am

Really love this kick boxing routine ..keep coming back to this one..

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fares haddadin June 5, 2021 - 3:32 am

May our Lord Jesus Christ bless you coach you are truly special and unique!salute from Jordan

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Damon Cool2013 June 15, 2021 - 2:36 am

wow!!!!!!

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Rachel Diaz-Toner July 26, 2021 - 3:12 pm

You have helped me so much! Thank you for all your workouts!👍🏼❤️💪🏼

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Rachel Diaz-Toner July 26, 2021 - 3:12 pm

You have helped me so much! Thank you for all your workouts!👍🏼❤️💪🏼

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Animake®SL August 30, 2021 - 4:46 pm

Great cardio workout.. thank you so much🙏❤️

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Trish Weber September 1, 2021 - 12:38 am

Loved this! Lots of energy!

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Ana Franco September 21, 2021 - 4:00 pm

As a person with T1D, exercise is a very important part of my life. I love strenght training (have done several of your workouts), but I struggle with cardio. Besides cycling and swimming, it's not something I enjoy much. I love these kickboxing workouts though! Never get tired of them. Wish there were more.

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Daniela Trifilo October 1, 2021 - 12:00 am

Terrific workout. Easy to follow. But hard!

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Sharon Wilson December 3, 2021 - 10:37 pm

That was so good!!

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dickwintered December 5, 2021 - 4:29 am

THE best coach online. Period. Amazing work Coach K & Claudia!

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littlelaunch90 January 1, 2022 - 4:30 am

Workout completed

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