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31 comments
Scott what duration of this exercise do you recommend for a beginner, I'm making a workout and I'll include some of your exercises in it. Thank you in advance.
yep. even i was very sad since i workout well for abs but nothing was coming. btw!but ye In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. you can watch out here bit.ly/10Y1qMJ?=jwzrz
I think I went too fast, I started to lift into the air like a helicopter
todo esta bien pero ese cuerpo solo se logra con maquinas,
every thing looks very good,but that body is worked whit machines
I already told you. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can watch out here bit.ly/142EdqT?=wyhxh
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thank you very much , I am learning new exercising in order to strengthen my body , your video is very helpful for me ,
i wanna be like this but I'm skinny
Ciclo de lavado jajajajaj
thanks , so useful keep up , love your channel 🙂
Good advice
what a babe
is that Scott from the Real World Brooklyn?
lmao dis nigga finna tryna take off aint no helicopter soooon fuck outta here smh
tshh tshh tshh tshh
Always great exercises. I will be adding that to my routine.
Should I do the sound affects too ?
Great Video Scott Thank you
that guy is full of muscle. (looks like this is my son's acct)
thanks for the video <3
Love the video but you need new camera guy or girl.
I tried this and ended up knocking my Grans false teeth out as she walke up behind me.
When I was doing these, I couldn't help but yell out the phrase, "fat guy in a little coat…. fat guy in a little coat!!!" For anyone who watched Tommy Boy…. lol!!!
please don't do the sound effects
He looks like a helicopter.
I tried this it really helps
Great stretch to strengthen the core. How many calories do you burn per minute?
I did this with my arms still out but bend the elbows is
a it still okay to do. I do it sitting too. Help please.
I cant believe this vidéo was Made 12 years ago
Change the speed to the fastest ….close your eyes….imagine a helicopter