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21 comments
💪 CLICK THAT NOTIFICATION BELL SO YOU NEVER MISS AN UPLOAD!
Crunches are great, but they get boring quick. Variations like this are not only fun, but they'll burn your obliques like crazy!!
Who else do aot workout JSKA
In order to do this, I have to adjust my balls so I’m not killing myself 😂. I’m sure we all do that as men 🤣
The only way to Heaven is to be born again by saying out loud "Jesus is Lord" and believing in ur heart that God rose Him from the dead then you must live for Him i suggest getting baptized, repenting(asking for forgiveness of your sins and making a radical turn from ur sin), fasting (doesnt have to be from food), evangelizing(spreading the Gospel), praying, and reading the Bible. God and Jesus love all of you hmu with any questions have a good day God bless✝️❤️❤️ good works dont get u to Heaven God's grace does John 3:16
Colossians 2:6
Romans 10:9
Thank you for the tutorial helped a lot.
POV: you make the Mikasa abs workout and dont know what the fuck this is hahahah
Sheeeesh! Anyone in 2021???!
You're helping me where my fitness course makes no sense. You're a great instructor.
He looks like Finnick Odair
is it late to say thanks after 11 years?
why did i get this recommended in 2021
aight i guess i need to do some Obliaue floor crunch hehe
I can't be the only one trying to do the mikasa workout lmao
Mikasa abb workout🥵😭
anyone else doing the mikasa work out? only me? ok!
Why the fuck are my legs strangling my fat fucking nuts what am I doing wrong
Okay but ty for this it helped with my mikasa workout ✨
Hello fellow Mikasa workout people
He is so close to saying "sheesh"
yeah dont mind me i didnt know what a oblique crunch was
I tried doing like it showed, but it never feels like I’m doing it right.
pov ur doing the mikasa ab workout