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47 comments
You should change the spelling of your name to Sc"hot"t.
And then we can all say you put the hot in scott.
i can't believe i'm saying this, but you are actually pretty hot.
how about a video on how to lose abs??? cause they'd just be sooooo unattractive on a girl lol
You know you're videos motivate me, Scott.
Scott, whats this song called?
Its just awesome!
haha love the pump up music..
are you goin to bring back the ab pillow too? lol 🙂
Scott is the man! the new intro totally got me excited man! you rock as always! 5 stars!! haha i also loved the ending, "and then i might show you guys more stuff later" lol all i can say is stud!! lol
Can't wait…PS Happy early birthday!
5 stars for abs week!
damn camera man not aiming at the abs 😛
The music bro. The music. I was like wtf! This is EPIC! lol That last part at the end, "And then I might show you guys some stuff later"… I was laughing. That wasn't even subtle! Next time you should raise your eyebrows up and down, just in case we didn't get the point? haha. I'm just kidding bro, your vids are kickass. You know I know that. 🙂
Great… My birthday is october 19… no wonder your so nice… your a libra….
ive been needing to work on my abs for awhile now.
so im pretty excited for this week of ab-ness
……..
wow u kinda scared me in the beginning but i got over it wit those abs omg.lol this was totally workout video material
woop woop great
cool can't wait. damn you are beautiful. I've been doing all your workouts and let me tell you, I am sore! You're so knowledgeable and you seem approachable. I know you're straight but you must get so many guys crushing on you.
nice bra. your beast
i went out of town and missed out on new videos! wtf!
scott, I am Brazilian and I suggest you strike a legend in Portuguese for all Brazilians who come to view your video. : D
No way dude !
The best way to get rid of ya fat, is my running, jumping with a jumping rope, swimming or just doing any excersise there get ya heart beat up on ca 80 % of its maximum ( i think it was 80, but just high so you sweat ) for atleast 15 min a day. Then you will burn fat in no time. And most important thing ever. Eat healthy !
Good Luck ! (;
Whats the name of the song
even though "ab week" is practically over, I just thought it was hilarious that around 0:19 your vid started sounding like a porno rotfl
@TJS179
They are safe, but not necessary. If you want to supplement for fat burners, try adding supplements that include caffeine. When caffeine is introduced into the body it causes your body to burn more calories, as it speeds up your metabolic rate (or metabolism)
Also, what ThePwnerz said, is partially true, know that adding muscle is one of the ultimate fat burners. The more muscle you have the more your body has to work (burn calories) to maintain and keep that muscle.
What's the song name?
@jeffdarga100 I'm with u on that.
whats the song
Should I do some abs everytime I work out or insense abs just some days???
how much do u weigh and how tall are you? and how old are you?
Whats the name of that song????
@spinmeaters if you want to see a six pack no amount of cruches will work you have to include a healthy diet and cardio.
0:25 He knows he's fuckin sexy
@spinmeaters damn your skinny as hell ad you have no abs wow
you show us more stuff later ? hmmmmmm… 😉
@spinmeaters go to sixpackshortcut….maybe it could help
@spinmeaters make crunches with much weight behind your neck
i wanna ask ya a Q scott how can i get buffed? i have muscles but the problem that im skinny i wanna become bigger some tips please
@spinmeaters eat more damn food.
@TeamHRU lol, shutup
in order to get ur abs "out" you need to reduce ur body mass under 10% or maybe more(depends on genetics).So go run everyday for 30-40 mins and in 1-2 months u will have your abs.If you want to speed up process take transparent foil and roll it on your belly and run like that,tones of fat will go out of your body super fast.Also do ab workout every second day.
thanks for the videos….helping me a lot……i have subscribed to ur channel
im 6'1 and i weigh about 140. ive been working out every day a week for about a month and a half and my routien is (back, chest, abbs, arms, leggs, abbs, resting day) and then i would start the next week out with (back, abbs, chest, arms…) so about 3 days a week i work abbs and its only been a month and a half and since im skinney i can see results quicker and my abbs are already comming in. i think it just takes some consistency and you should be able to acheive it in no time!
What are your routines?
@zksooxd yep. actually in the last 3 weeks i've put on 12 pounds!. Between i just had to laugh its what i've been wanting for years I went straight out and got the whole set. I found this video here ==> bit.ly/NrWEl1?=phxyds
Lol putting on 12 pounds in 3 weeks is bullshit you used steroids or its really unhealthy and will fall off immediately
@sumerfh yes I agree cant even believe it. before I started eating right it didn't matter how much I exercised my abs were still jello. btw!but ye The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can see it here –> bit.ly/Vs3lVS?=rjkfbi
Good day sir! Is it advisable to exercise abdomen everyday? thanks & best regards!
yep. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. But I heard that most of the celebrities used to follow to kill their belly using this 7 food items. worth watch here now > bit.ly/11dPMxJ?=lyhsh