Experiment: Music vs. Treadmill – Veronicas Untouched – ScottHermanFitness

by YouTube Team September 30, 2009

September 30, 2009

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How To: Seated Abdominal Crunch (Cybex) – ScottHermanFitness

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28 comments

heredotrecayi December 2, 2013 - 2:17 pm

this is damaging your Knee and health seriously only. this kind of sprint does not even burn any fat and decreases your workout quality and may cause even heart attack. Especially if you do this at the end of your workout its highly risk, due to the over loaded cardio vascular system . you just burn all the ATP ( fuel) in your muscles in a short time and cant even afford the needed Oxygen ( human beings do not include Turbocharger) . Heart is also a muscle and needs energy and oxygen. soccer player or even basketball players do not sprint non-stop that long time. just walk at speed 6km/h for 30 minutes .

CandyLaStar December 18, 2013 - 12:20 pm

um… I need to get to the gym soon -.-

Renato Caceres December 24, 2013 - 1:41 am

The song tho lol

David Creech January 24, 2014 - 12:21 am

I listen to music like Basshunter and Rammstein when I run. At 50 years of age I couldn't come near a 4:50 mile no matter what song is playing. Nice job, Scott!

Fantazztik February 2, 2014 - 11:43 pm

I love your butt Scott.

ilovefishful March 20, 2014 - 4:04 am

Scott can't visualise how it would look if you had listen to one direction songs while running on the treadmill at full speed you should do an experiment with that that would be interesting 🙂

ilovefishful March 20, 2014 - 4:04 am

Scott can't visualise how it would look if you had listen to one direction songs while running on the treadmill at full speed you should do an experiment with that that would be interesting 🙂

ilovefishful March 20, 2014 - 4:05 am

Scott listen to one direction songs and run on the treadmill with full speed it would be an interesting video:D

Sam Cronin June 21, 2014 - 10:23 am

Remember the arrogance u had lol different person

andres salgado July 1, 2014 - 4:34 am

impressive… not a single sweat was broken that day.

blaby4ever August 8, 2014 - 7:49 pm

lol you'd expect a dude like him to play some rock, metal or R&B music

but he can't resist me lol

TheStarzz14 May 26, 2015 - 4:37 pm

THE VERONICAS ARE EVERYTHINNGGGGG!!!

cmcurran5 July 22, 2015 - 6:46 pm

Dude this was filmed at my gym in north attleboro Massachusetts! Where are you from lol

asim butt October 8, 2015 - 4:32 pm

I've used the same model cybex treadmill and the limit is 19.8 not 12.4

John Grundy November 10, 2015 - 6:36 am

Damn, I think I like the Veronicas too ; )

David Mitchell September 30, 2016 - 10:18 am

I thought I was fit for running 2.95 km in 12 minutes recently (almost 15 kph the whole way). Then I set the treadmill at 19.3 kph today, and I suspect that I was off the machine before it even reached full speed lol

tere rere October 27, 2016 - 8:48 am

whenever running on treadmill 1% incline is needed to simulate outdoor perfect conditions, 1,5% moderate conditions and 2% incline for it be slighty tougter than outdoors. Anyway 1% incline is usually whay should be set..and it makes 12,4mph/19.8kph almost a mile faster, makes difference. Good job!