How To: Chest Press (Cybex) – ScottHermanFitness

by YouTube Team September 27, 2009

September 27, 2009

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How To: Lat Pulldown (Cybex) – ScottHermanFitness

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35 comments

BriStackx January 4, 2020 - 9:48 pm

Nice

Bailey Sage January 9, 2020 - 7:20 am

The wrist part I've always been doing it wrong and I never knew it. Thanks for the vid bro 👍💪

Onur Öztürk January 12, 2020 - 9:02 pm

Arkadaş bingollu sanirim

V i BE January 17, 2020 - 12:28 am

Man this guy has been a freaking life saver in the gym. My form has definitely been improving. Thanks bro!!!!

Αγγελική Ντάση January 20, 2020 - 10:38 pm

Did he really had to take his shirt off?? He doesn't think about females watching this😩

thamara ruwin thamara January 30, 2020 - 9:36 am

It is un belewe bale

Rubi Aguilar February 1, 2020 - 3:44 am

I’m looking at this right now because I have no upper body strength my keys fall out my hand my phone falls in my face so I need stringers arms 😂

purplelove010 February 10, 2020 - 1:16 am

Still can't do it. That thing will not lift for me lol

Aaron Coleman Boxing & Martial arts March 1, 2020 - 1:00 pm

Great video💪🏻 my recent upload is all about using the chest press machine with good form! Check it out – https://youtu.be/PrRIIj2nXac

Greg Borowiak May 12, 2020 - 6:34 pm

Super helpful about the starting position. Always thought I was cheating having it up to start. Fixed my bad habit!

kefka3 July 31, 2020 - 6:36 pm

how do all of these gym bros have perfect skin? not a single blemish, pockmark, acne zit or mole. If i had skin like that i wouldn't feel the need to work out to look good.

Wassim 0411 August 3, 2020 - 11:24 am

I always get pain in my arms when I do the chest press what am I doing wrong?

paul lafaele August 30, 2020 - 12:58 pm

I'm so grateful that you have these instruction videos on different machines – I'm a beginner using them. BIG THANKS!!

mohamed alomari September 14, 2020 - 7:08 pm

ضغط مستوي بالجهاز مساوي للبار 14/9/20

Bhanu Partap October 7, 2020 - 10:56 am

Nice 💯🙏💯💯💯🙏🙏💯💯💯🙏🙏🗡️

the Burning Element. October 24, 2020 - 2:31 am

Thanks for the tips I have a bowflex at home

Mohamed Ismail October 27, 2020 - 11:52 pm

Super tutorial. Thanks.

Kaustubh Soni November 9, 2020 - 4:21 pm

I am 16, does it stunt height?

Drama Queen November 12, 2020 - 11:42 pm

They don’t have this machine at my gym and I need to do this exercise so what can I do?

Jonathan Low January 11, 2021 - 1:13 am

what's the difference between this and the incline chest press they both look really similar

Vaibhav Pawar January 27, 2021 - 5:21 pm

This guy teaching fitness when it was not even in trend.

fernando barros March 16, 2021 - 12:25 am

1:33

Nikko Ramsey April 8, 2021 - 9:46 am

1;20

Deathcode April 20, 2021 - 4:16 am

I don’t fucking know how

Account Unavailable May 14, 2021 - 6:51 pm

Thank you

Carlos Hernandez June 28, 2021 - 9:49 am

thanks scott!

Juan24Camacho July 4, 2021 - 6:10 pm

Thats dad

Fernando Villanueva July 17, 2021 - 6:12 am

Thank you so much bro, greetings from Mexico

Manny Castro August 24, 2021 - 3:36 am

I'm struggling with this workout I know it sounds dumb, but I am. Why am I not feeling it in my chest? I'm 5'7" 296 lbs any advice? I have a Marcy's home gym