12 WEEK TRANSFORMATION CHALLENGE!
Easiest Bodyfat Measuring Tool! – SKULPT AIM:
High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! –
Website: (ONE MONTH FREE – PROMOCODE: FREEFITNESS)
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off –
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE –
Online Coaching (Custom Routine & Meal Plan)
Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) –
THYNC – Want To Sleep Better & Focus More During Your Workouts? –
Twitter:
Facebook:
Instagram:
Listen,
I wanted to post this video because I am human and sometimes it’s really late at night and nothing is open except the Wendy’s down the street. I want you all to know that even people who are in the kind of shape I am in will still eat some not so healthy things.
As long as you are eating a healthy clean MEAL PLAN ( you can eat some “not so healthy” foods in times where you have no other options.
However, there is a difference between ordering some nuggets and a spicy chicken with no mayo and EVERYTHING on the dollar menu if you catch my drift.
Also.. try to stay away from the fries… sooo much fat, not good for anyone.
Later everyone!!
48 comments
Thumbs up if you think the way Tommy says "Chicken" is hilarious
thumbs down
did he say porn star
LMAO sure, It's not hard at all. Plus why on earth would I make such a comment if I was a "Stick".
LOL someone's on the roids. Have a nice life mate, I KNOW I will.
cus they're skinny to the point of proportion, it's their job to look good and cut when they're in photoshoots, they will not look as expeosive as bodybuilders because it's two different sports, this mans sport is fitness modeling, not bodybuilding.
because they dont have real muscle mass, they got defenition
cuz he dosnt have that much muscle he is just lean built in reply to Rael7
Maybe "fourstar", but I heard pornstar as well.
I personally think it comes to the chest area and the loose..ness(is that even.. a word? idfk) of the shirt.
I work out a lot, I'm not here to brag but, when I take off my shirt in front of girl friends and guy friends alike(at the beach or whatever) they're often surprised because they never expected I had that much muscle.
It always seemed odd to me because when I keep my shirt on.. many people actually call me out for being "fat" or "chubby" lol.
So the point of working out is for other people to notice how muscled you are with a shirt on?
Wow. I pity you. 🙂
cause they aint huge roid head bodybuilders haha
Have you experienced "Atomic Max Muscle?" (Google it) It is a quick and easy way to get ripped fast.
when you have a really lean physique you tend to look a lot smaller with a shirt on since muscle is denser than fat and you have hardly any fat. besides that your proportions make you look bigger, but with a shirt on you can't really see this. in general most people associate size with strength, so especially if you aren't a huge guy to begin with people will see you as average…even if you are really cut and have a high strength:weight ratio.
hey its all about the chest and biceps…right?
Curlmonkeys YOLO
I really cant leave the fries alone… they are so damn delicious!
Off-topic:
Really can't understand all the hate I see at Scott his vids.
Personally I think he is the one with the best workout vids on youtube and with the best instructions. The video's are helping me a big time and I think the people that hate on it, are damn nerds who never hit the gym 🙂 or rookies at the gym who are to selfish to take advice.
Anyway, thank you Scott!
i understand why they laughed after they repeated what they are eating…
lmao who cares if he eats fast food every once in a while. wtf is one meal of that stuff gunna do to you if most of the time your eating healthy and getting exercise. great vids scott
It's called metabolism confusion, and there is nothing wrong with it. Everyone has heard of muscle confusion, they are a bit alike.
because hes lean, not a huge bodybuilder
LOL eating fast-food in the gym :)))
metabolism confusion lmao! it's called "if it fits your macros". people who aren't doing IIFYM are making things way more difficult than they need to be.
im pretty sure the reason he looks like he doesn't lift is because he is natty. bodybuilders who are on gear skew society's image of what people who lift should look like. society believes that if you lift, then you should automatically look like a bodybuilder on gear. #nattyproblems
Cool, I've never heard of that; I had to do some research. I've been doing it all along!
Wonderful film. Youtube is fantastic for this kind of info.My best friend was previously bullied. He stated he was planning to get bigger. I laughed at him. I didn't believe him…. Right up until he packed on 40 pounds of natural muscle mass. He used the Muscle Building Bible – look for it in Google. He doesn't get bullied any longer. 🙂
I personally signed up the other day. Plus this guys emails are fascinating!
…And who is Scott Herman ?!
Fast food… Scott is only human -.-
Is all about calories you fucking idiots
nice intro brah!
was that a dog at the end of the intro?!
Scott ur my idol ur so hot
Lol it's not all about calories for example I can a bag of cookies with the calories I need but it would still get me fat beacause of the sugar and the fat that's on it food high in protein siurpreses appetite and if ur a girl fats support ur hormones imbalance 🙂
Hi there, have you heard about Fat Blast Blueprint? (search for it on google) You will find out about the serious crimes we commit against ourselves. With Fat Blast Blueprint, you will discover how to melt fat fast.
yes i mean it. You are smart if you understand you need to eat right at your age to kill your belly. And Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. worth watch here now -> bit.ly/12n4Zhr?=tqyzm
If you desire to have an outstanding body, you must take a look on Google for "SSM Muscle Method". You are bound to achieve the appearance you merit.
i didnt see you swallow it!!!
Good day! I'm Jacob.I did -30 lbs past 2 weeks.More here aidadiet.com
Don't get all horny now.
scott, did you ever eat a live goldfish?
Sure is right. we must kill the bad fat and belly first to get the 6 pack.
But do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this.
get to know here bit.ly/18Njo4w?=jmblr
if you boys require to get ripped a lot quicker without spending a single another minute in the gym, then you really want to look closely this online video COOK46.COM
بلادى وإن ضاقت علىَّ أديها لأخويا الصغير، وما تقولش إيه ادتنا مصر علشان دى كلمة عيب .
How is becoming a terrorist going to help me get ripped? Ripped to shreds with explosives sure, but that's not what I want.
Scott "Tsssd" Herman
The intro is very professional there bro. You could implement it again in your videos.
I love and enjoy you, Scott!!! I'd love to meet you physically!!!
Why is this just now showing up in my recommended? 😂
Ur voice use to be normal and i cant get over that