Your Weekly SHF Update: TRX, Skype Chat, Response Videos, Exercise Ball Routine, GHOSTS! – ScottHermanFitness

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39 comments

crazyryanthe December 27, 2009 - 11:46 pm

cant view the vid…

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julian kiano December 27, 2009 - 11:55 pm

scott u have really really nice skin!

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funkmastajack3 December 27, 2009 - 11:55 pm

lol @ flooded girls field. Congrats on growing your channel so much Scott— When i first subbed i think there was around 2000 subscribers. now you gove 10K!

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julian kiano December 27, 2009 - 11:56 pm

any tips on what u eat to eat nice muscle and nice skin the same time…

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Robert J. Mukwaodayin December 28, 2009 - 12:22 am

Me being a gamer, I lack pectoral muscle and I've got a fat stomach on a skinny guy. Lol.

But I've started working out maybe…a month before and it wasn't till like…two weeks ago, I found some of your videos, I've already notice some changes. I just want to say thanks, man! You're bloody awesome!

Not to mention it looked like your mom was about to knock your camera over. xD

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Gino Rossi December 28, 2009 - 12:39 am

cool video men! jsjs

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ylota December 28, 2009 - 12:54 am

Scott, my love, your muscles ipnotized me ……

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holyflareman December 28, 2009 - 1:34 am

Scott,
you look great!
Can you give me your
workout plan and diet plan
please?
I would really appreciate it.
🙂

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holyflareman December 28, 2009 - 1:46 am

Can you message me your workout routine and diet plan?

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northstar3184 December 28, 2009 - 3:46 am

Scott, is it just me or does the upper left hand corner say December 27, 2007 in the beginning of the video? Scott you're behind by a couple of years buddy.
All best,
Jeff

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Marcus December 28, 2009 - 4:19 am

oh my goodness, the ghost was creepy.lol. wasn't it the shadow from you dropping your papers? haha
"so shut your mouth" lmao!

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Rajeesh R.J. December 28, 2009 - 4:20 am

hey budy cud u tel me best chest exersice….. like u made for abs 10 in 2010….

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matthew wilson December 28, 2009 - 4:28 am

hi scott i added u as friend on facebook

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lifelessNbored December 28, 2009 - 4:42 am

Missed you =)

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Krytoh December 28, 2009 - 4:55 am

I checked out the TRX site. Neat, but pricey. 🙂

I like the beard!

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kevvi December 28, 2009 - 7:47 am

OK I'll be honest. I'm gay and think you're hot.. That's why I started watching.. But now I watch, cause your interesting and funny.. I'd continue to watch if you put your shirt on even! LOL.
You seem like such a genuine nice guy, and wish more people would be like you. It was cool to see you drive with your Dad and see your family.. Really great people. I loved you in Ryan's MTV special. I hope you can film when he gets back.

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borislj December 28, 2009 - 8:02 am

you look so old with beard

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jrg305 December 28, 2009 - 8:24 am

I'm a capricorn too. My birthday is the 29th. I'm gonna be 24.

I have a fever right now though…I feel so horrible, plus I feel like I'm sabotaging any sort of gains in the gym because I can't stomach much food and I'm shivering, achy, headache, fatigue, tired…. There's no way I made my caloric and protein requirements for the past 2 days.

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Rajeesh R.J. December 28, 2009 - 10:00 am

am a big fan of urs i try most of ur exercises…… as am a beginer i want to know about sets… like wht is slow ,fast, light heavy, supersets etc…. i dont want to be huge … just wants to be in gud shape….:)

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Lucretius December 28, 2009 - 2:33 pm

lool the beard

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uchenna obinabo December 28, 2009 - 3:10 pm

awesome outro…. much better.. and the message is very clear… Happy New Year buddy

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Kcorpss1 December 28, 2009 - 3:46 pm

LOL skype! are you nutts!
The whole world is going to talk to you haha do you even have enough time.. watch, your not gonna have time to work out LOL say hello to "Jenny Scott Craig" . com

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david s December 28, 2009 - 5:02 pm

love the beard scott, you look like wolverine!

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alexan1706 December 28, 2009 - 5:04 pm

SEXY BEARD!

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Stephanie Montaño December 28, 2009 - 6:31 pm

I know my video doesn't have anything to do with working out, but i just wanted to show you my beautiful puppy 🙂

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rush109 December 28, 2009 - 8:36 pm

another great vid

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Shaun December 28, 2009 - 9:58 pm

Scott, can I just do you right now?

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StruggleIsAMuggle December 29, 2009 - 5:22 am

great video broski! ok i asked this before, im looking for like a good workout routine maybe a 3-4 day routine…if you can talk about some ideas or suggestion would be great!

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kookeediishh December 29, 2009 - 10:59 am

nice beard

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Philip Campbell, Jr. December 29, 2009 - 9:57 pm

Scotty started blushing when momma came knockin! so funny
And whenever you do these vids in that room, I'm always squinting (snooping) trying to read your "2009" goals. Does one of them say Calvin Klein???? that would be cool! I can see you now on a billboard in Times Square 😉
btw, don't forget to change the year on your goal board to 2010 – hee-hee

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osky1416 December 29, 2009 - 10:32 pm

Scott, Merry Chrismas. BTW, the beard looks Hot. Hey I need your help. I need to burn all of these sweets and crap I ate over christmas and the office. I was busy with my last class from my master and other life things. What would you suggest to get back into the workout swing and beack in shape? I am still a member of your site and I know, know, need to do the meal plan,

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samo23 January 1, 2010 - 2:36 am

Honestly Scott have you ever thought about being a personal trainer? I think your in great shape and you look natural, and not all on steroids and stuff. I am in the process of sending u a video response. Great stuff dude. Have a great new years.

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samo23 January 1, 2010 - 2:37 am

Great stuff man. The reason why people like watching you is because your not a douche and you look super natural and not all steroids and stuff. But keep up the good work. Have a great new years.

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BecauseImASouthernGuy January 1, 2010 - 6:06 pm

Happy New Year Scott!!! Hope you had a blast last night!!! I surely did!!! Now time to start looking like you hotness hahaa ;D

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mm027 January 1, 2010 - 10:50 pm

YOU HAVE A HOT CHEST!!!!

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Shawn Afshar January 1, 2010 - 11:58 pm

how do you cure sore muscles ?? my arms are killing me

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NZpnw February 24, 2010 - 2:46 am

ther was a ghost thats creaoy

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MrVjtre December 23, 2011 - 4:00 am

@mm027 holla

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Resident Evil Umbrella March 8, 2018 - 6:08 am

I like to have a body that looks something like that.  After going to the doctor today, I'm nervous of my health.

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