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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Operation Beach Body Ep 10 | Mike Rashid & Melyssa Ford
Mike Rashid
www.youtube.com/user/fuertepeople
25 comments
Real workout happens in the bedroom!
Where was the tendon massage on the big dude who was trying to lose 100lb?
Wtf elbows flared the fck out
I ran up on Mike Rashid youtube and I went to the gym for the first time in along time. I like the way he trains MelissaI Thank you for the free training . I do the treadmill as the first and last exercise before I leave the gym. My family can not believe I'm trying to get health since I have seen your video. If you ever have a pop up exercise in nyc please post. Also , thanks for the cooking part. My family loves the vegetables.
Thank you Mike Rashid
I'm impress by her form
I know that's right! Put all the hands on me! 🤣🤣🤣Thank you so much for being a positive supporting & motivating factor to the smart & beautiful Ms. Ford. She put in that werk!
…still lifting that head up though….love this channel though Mike! good stuff man! Great work Melyssa!!!
Lol 😏she was tied 💪 💪 she gotter money!
Why have these finished? Did she bail out?
Thz was Soooo Cute lol
Way to work Mylessa, keep up the motivation and power through these workouts. #Gains
was she crying??
She be so worried bout what she can't do , she gotta do all that she can
Its hard to train females , I tried with my woman and omg, I couldn't do it lol0
Love this series
Why do all the women Mike train complain so much???
We need to see more working and less whining and quitting.
Can't find any Kettle balls due to this damn LOCK DOWN 2020!
@Melyssa you are doing great. But it looked like your device on your hip was distracting you. LOL
I'm surprised she stayed this committed. Kudos to her
Lost my breath at 6:15
Bro them push ups look a lot better since the first workout. I am basing her whole progress off that alone and she is definitely improving. Just gotta lower that butt.
Googled Donna Red
How about a battle of the sexes workout: Melissa vs Big Mike
"I'm fighting!" love that shit. put away the voices in your head and do it. its not easy, but its worth it.