How To: Judo Push-Up – ScottHermanFitness

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47 comments

Thomas Dubé January 14, 2016 - 6:06 pm

thanks needed this for the 12 week shred

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Matthew Wang February 4, 2016 - 8:53 am

铁牛犁地

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Tulio e Gustavo fã clube rocha February 14, 2016 - 5:31 pm

that's a great exercise

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randomkix March 15, 2016 - 2:36 pm

i slowed down during round 3. i'll come back after a month and comment my progress so that'll be hmmm april 15

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Clayton Ronk May 6, 2016 - 4:39 am

I'm a judoka and I have to say, this is the most accurate tutorial on YouTube. Great job Scott.

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Mohamed Ennaciri August 8, 2016 - 7:54 pm

جميل جدا جدا جدا جدا

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Jeremiah Alcratis December 4, 2016 - 5:35 am

I can do it 🙂

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kring3l0rd January 11, 2017 - 7:30 pm

why tf is this relatd to judo? never done this, cant see carryover to judomovement, wich calistatic hippy invented this exercise?

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Ferhat Kaya February 3, 2017 - 5:22 pm

karate pushup "ebi"

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KALLISTA FILM April 21, 2017 - 5:59 pm

Judo. Collection 44 DVD. 2547 min. http://www.ebay.com/usr/kfvideo

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Khadijah Sams June 30, 2017 - 7:03 am

thank you

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Wise Man July 7, 2017 - 5:04 pm

This video helped me do the worm dance

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AussieAnnihilation July 16, 2017 - 10:11 am

Thats the first time ive ever heard that called a judo pushup lol.

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AJ7 August 4, 2017 - 11:12 pm

I did a couple of judo push-ups on my girlfriend. She liked it.

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That's Great August 9, 2017 - 4:22 am

Elbows are actually supposed to come one inch off the ground. Parallel the forearm to the floor, then you're doing judo push-ups.

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mike miller October 18, 2017 - 6:36 am

Its focus more more on shoulder

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Marl O November 20, 2017 - 1:09 pm

Erm the first sequence is 'upward facing dog' and 'downward facing dog' and the second exercise is called a dolphin press

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JONminiminiME February 7, 2018 - 1:17 am

I felt uncomfortable watching this at work

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Arima Kishou March 28, 2018 - 10:53 am

Aren't those ancient Indian push-ups?

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Video Memes April 23, 2018 - 7:23 am

Its called hindu pushup buddy

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Aditya Vemuri May 27, 2018 - 8:31 am

Stop shouting

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Ravi Bhan June 24, 2018 - 7:51 am

It's hindu push up

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Steve Kim October 2, 2018 - 10:38 am

If you wanna do the real Judo Pushups, you have to get apart your legs more than him.

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BoneDaddyDon November 27, 2018 - 3:46 pm

Hindu push ups?

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Robert Garza December 8, 2018 - 10:22 pm

Thanks

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maxamax ip January 8, 2019 - 12:09 am

Best chest exercice ever

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sumit bhatia March 19, 2019 - 9:41 am

Its ram murthi dand (pushups)

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Omni Tv April 11, 2019 - 4:48 am

So, basically moving downward dog?

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Abdul Salim May 2, 2019 - 11:13 am

It's Hindu push up. LOL

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vaibhav choubey May 8, 2019 - 1:47 am

Its basicaly Indian rammurti pushups.that is orignated by prof.rammurti.internationaly its aodpted as judo pushups.this is the only pushups where uper and lower chest is effected.

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Samriddha Dam May 12, 2019 - 1:06 pm

its real name is rammurti dand

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Raj Prashant August 1, 2019 - 8:13 am

These all are just variant of hindu pushups nothing else

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Rekha Panday August 11, 2019 - 7:30 am

That is Hindu push up not judo

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John Melkrovitch August 13, 2019 - 3:19 pm

judo pushups are best, im glad your video comfirmed that i remember that well from my judo times 🙂

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Sohail Tadvi January 3, 2020 - 1:59 pm

#ScottHermanFitness Sir , It's Rammurti Dand / Hindu Push Up . It's Invented In India . It's Main Exercise/Vyayam in Yoga 🙂🙏🏻

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Luis Gracia March 24, 2020 - 2:57 am

I hate these so much i never thought i could hate an excercise more

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Crafting society April 2, 2020 - 11:57 am

It is same as hindu push up

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sanket bhogle April 7, 2020 - 4:47 am

these push up styles are originated in india

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nobd kcah April 16, 2020 - 5:01 am

Why are they called judo pushups

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SAIKAT DAS April 19, 2020 - 4:19 pm

RAMMURTI DAND

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Parth Kulkarni April 29, 2020 - 3:47 pm

It's called "दंड" / "जोर" in India ….

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William Poole May 29, 2020 - 2:11 am

Omfg this dude has 0 idea what he's talking about he's literally doing 2 different pushups first one is a divebomber pushup and the second is a Hindu pushup

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AlastorDarkAngel June 20, 2020 - 8:20 pm

Hated these in MMA

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Dipankar Paul January 7, 2021 - 1:51 am

This is called "Rammurti Dand" in India. This is one kind of "Hindu Pushup".

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Suvradeep Dutta June 13, 2021 - 12:07 pm

This is Hindu push ups

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Gustave Soucy-Breton July 1, 2021 - 9:34 pm

that's a hindu push up

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SomethingStudios October 15, 2021 - 11:15 pm

I wanna get fit but I also learn taekwondo and I want to learn and be able to be fit so ye

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