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(0:24)- Routine Sets & Reps
(0:45)- Tricep Pushdown with V-Bar
(1:34)- Weighted Dips (rep out)
(2:57)- Reverse Pulldowns with EZ-Curl Bar (Outside)
(3:45)- Single-Arm Seated Dumbbell Overhead Tricep Extension
40 comments
My family laughed when I told them I was going to build muscle with "Smashing Ripped X", but then I showed them the results. Google Smashing Ripped X to see their reaction.
Thank you very much 🙂
Should do dips with your hands closer behind you, takes the strain more off your chest and onto your triceps, wide for chest narrow for tris
Hi there, have you experienced MAD Ripped Muscle? (Go Google it) You will learn about the serious crimes we commit against our bodies. With MAD Ripped Muscle, you will discover how to build muscle quickly.
love it man, but you dont have to yell.. your the only one in the gym;)
i think its called max out not rep out js
Your content is exremely helpful , thank you! 🙂
Well you got bodybuilding all way wrong , you dont need a good body to know basic , all about knowledge and movements you do around bodybuilding , maybe he doesnt got big triceps but they maybe are stronger and more powerful as a bigger one.
And its called raw power
Lol? is that supposed to be an insult to scotts legs? you havent even seen them, you only see right above his knees where quads are the smallest for everyone, now do u even lift?
I ought to beat your ass. you don't talk shit to Scott Herman in his own home
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Crazy clip. Wonderful clip. My cousin had been fat. He revitalized himself from 285 lbs of fat to 216lbs of real muscle. I could not believe it! I just joined myself coz I'm hoping to get bigger muscles. He used the Muscle Building Bible (Google it)…
Hello everyone. Wonderful clip.
My brother was once an overweight man. He changed his body from 279 lbs of fat into 203lbs of massive muscle mass. His co-workers were in shock. I just signed up personally because I would like to maximize my build. He used the Muscle Building Bible (Google it)…
thanks man! great workout! keep up the fantastic videos!
/watch?v=reEksd9utMg
watch his more recent vids.
Some man Scott lad!! Cheers from Ireland!!
Almost fell asleep
They laughed when I told them I would bulk up with "Six Pack Strike", but then I showed them the results. Do a search on Google for Six Pack Strike to see their reaction. (You should see their faces!)
SCOTT i dont get it should i follow the routines with dropsets or this ones same weight an rest in between??
KILLER!
I swear Scott looks like he is glowing in this vid
aaahh!
Hi Scott! Can you do more triceps workout?
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If you desire to build muscle, you should Google "H6x Muscle Monster". You are bound to get the body you deserve.
My family laughed when I told them I was going to bulk up with "H6x Muscle Monster", but then I showed them the results. Go and Google H6x Muscle Monster to see their reaction.
If you are looking to build muscle, you should look up on Google "H6x Muscle Monster". That can help you get the body you deserve.
Bullshit! Scott Herman never skips leg day! Learn your facts.
They are still laughing
Yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. Between one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can watch out here bit.ly/166G0hN?=pibhq
This last excercise hurts my shoulder does that mean I shouldn't do it?
You're right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
Between My international body building trainer also recommended this 7 food elements to kill your fat belly.
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my triceps aren't growing faster as compared to chest n back….i dont know where m lacking…does anyone has same kinda problem??
Nice use of shoulders on the v-bar bro. Back straight with shoulder blades together.
arms same size as legs? nice
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R.I.P triceps 😀