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(1:54)- Naked Fitness!!
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33 comments
@ScottHermanFitness
Question: Untill recently, I had to rely on body weight squats, going 2-3 minutes non stop for them, and I just now as able to acquire a squat rack, what's a good starting weight to do conventional squats, rep count, and so on? Also, how do I do them without wrecking my neck, since I can never QUITE knew where to put the bar on the shoulders, and any good ways to cushing the bit resting on you?
Thanks, sir. 🙂
@coolboy065 I will one day… promise 🙂 Thanks Coolboy 🙂
@satorinow thats why they have powerplate training!
@good2btheking thank you 🙂
you got punched in the eye?!?!?
I love the tanktop! And you look hotter than holy hell in it.But still prefer a shirtless Scott 😉
@longisland216 thank you VERY MUCH! 🙂
I need to lose 170lbs!
I would like you to do a plyometrical workout that will improve the vertical and horisontal jumps and be able to run faster. 🙂
Oh Thank goodness you're finally relaxing and taking a few days for yourself.
Haha! It made me crack up when I realized that the board in the background says that one of your goals is to continue to grow the SHF community on youtube. It's working! Keep up the awesome videos man!!
Scott could you do a home chest workout? I have school so I can't go to the gym during the week, it would be really nice to have one. Thanks
Scott, have you lost weight?
Scott, you look very exhausted! Your eyes speak for themselves. Man, you definitely deserve a vacation and a good rest. I know that there are lots of work, but you should not overdrive yourself. Take care!
oooo yes! … do some Naked Fitness for us 😀
@BRBgonetopee He already has a home chest workout video. Just look it up on his channel.
Scott, I'd really like a video that improves strength and endurance while doing wrestling-specific exercises. I know that you were/are a wrestler yourself, and I would MUCH appreciate a video that could help me achieve the best on the mat. And those tank-tops look awesome. I'll buy one and make sure to wear it around my practices, and get some more people in on the hermanation.
@BRBgonetopee I have two!! search for them brotha! 🙂
@MrKhody your question makes no sense
@dda030582 actually you are a FAIL thanks
@marrond Thank you marrond! i really appreciate it!
@nhiapthao awww thanks! I am very excited!
@voodoochild234 ohhh I like that idea!!!!
@polish109 then try my be a 10 in 2010 workouts! 🙂
@IamEscobar awwww thank you!! 🙂
@longisland216 thank you!! 🙂
you can tell he is real and he does this for us and on the board behind him it says goals i will achieve in 2010. i could barely make it out but number two says: Never forget who i am and who has helped me succeed
scott do a video that shows how rugby players work at the gym to be agressive and strong! please :')
Have fun on vacation!
I rememebr in one of the ask scott and sean episodes, you mentioned something about isometric holds? Would be interesting to maybe see a video explaining them in more detail, maybe a video of like tips and tricks you've learnt over the years?
Sam 😀
woohoooo so excited about the tank tops !!! the fitted cut looks GREAT!
Lol, Scott… Love the 'Goals I Will Accomplish' sign…
1: "Continue to grow the SHF community on Youtube and on SHF.com…"
2: "Never forget who I am and the people who have helped me succeed"
3: "Become the #1 (what looks like soldier boy… lol) channel on Youtube…"
Lol… aww 😀
I'm 175 and wear a medium…send me one damnit. Lol jking 🙂
cool tank top dude! 😀