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(0:17)- Captain America Workout is HERE!
(0:54)- Saturday Exercise Explosion!
(1:24)- Tuesday Tune-Up!
(2:18)- Treadmill Experiment!
(2:59)- Fan Art Winner!
(3:30- Bello Vs. Angry Birds!
43 comments
They should've picked you for captain america suit and shield look better on you
wats up with the ONE MORE REP SHIRTS? =D
Scott would of made a good Captain America!
When it's time for a new ask Scott & Sean? 🙂
I think it`s cool to film a new episode and don't ask yourself "what i`m wearing today"
Im excited to do the captain America workout.
I don't think i am cool enough to to any sort of out of the ordinary training workout on a treadmill at my gym yet. But i am intrigued.
your just not a t-shirt kinda guy are you Scott?
haha
The link in the top left corner says 'Maxium Chest', not 'Maximum'. Might wanna fix that..
why is it "Your SHF Update" and not just "SHF Update"? =p
Thanks for this channel mate.
Hope it stays for another year…or 10.
@MoeyXD For sure brotha 🙂
@HakuCell because I was sleepy when I did it 😉
@pubesandahalf thanks brotha!
@Stormy211000 haha thanks… yeah I dont have that problem! 🙂
@pubesandahalf who cares!
Maultices FTW I've got 2 :D.
@ScottHermanFitness You've mentioned that your bodyfat is fat is around 5%, right? Are you sure about that? You look like your bodyfat is around 7-8%.
@Mach4Horizon toothpick! 🙂
What size are your biceps Scott?
SORRY CHRIS EVANS IS HOTTER
@ScottHermanFitness do you have a picture of yourself when you was younger?
Scott, 7 months ago I was a chubby nerd… I hadn't worked out in like 5 years.
Now, thanks to you, I look like you… and am still a nerd.
My girlfriend and I thank you for the bottom of our hearts.
I AM ATTEMPTING TO GO from the body of steve erkle to frikkin Scott herman who looks like captain america lol your a great person thx for the help i will SUCCCEED
@hihomie456 Best of luck to your workouts man!
@ScottHermanFitness Just wondering, but how many calories do you personally eat a day?
Scott, please don't take this the wrong way….It looks to me, as I viewed this video, that your right shoulder is lower than your left. Did you hurt it? Or is it the camera angle? Or do you see chiropractors? and maybe need a visit to one? and maybe you could give us your thoughts on chiropractors in one of your videos? You look great though, and you help and encourage all of us. Thank you
Scott what protein do you use? and how many scoop. I have friend who has problem with his liver it cause of drinking protein. The reason is he always tired.
hey sccot i would love to be your brotha man 🙁 youre like ang angel
haha ur just like taylor lautner always shirtless
@FireFighter8865 thx dude
@rigenzea Protein powders are generally harder on the kidneys, than the liver. If he is experiencing liver difficulties he should avoid large amounts of Dairy fats more than anything. He may have fatty liver syndrome. Canned fruits are easy on the liver,(canned peaches are my favorite) for an easy energy source. Tired all the time, can be low adrenals. Seek an adrenal support at your local vitamin store, and tell him to employ a reflexologists to find what might work to improve his energies.
yay! im getting bigger, just realized i wasn't getting enough nutrition and i wasn't doing my legs! 6 egg whites a day and a pound of lean chicken and i gained 14 pounds! thanks scott herman!
LOL Hermanites…
@ScottHermanFitness really? pics or never happened. =) (cause if true it would be very motivational)
July 22 . I wanna see a video of Scott standing in line for a ticket to the movie with that Cap costume. lol
@milotist wtf creep
Greg Plitt is captain America…….Scott would be his sidekick lol. YOUR still buff as hell though 🙂
Where's the summer tan?
@Wowknoob Hey man whats up, just saying hey
@ScottHermanFitness Dont u have any "before and after" picture or something?:D
U named ur dog after me…that's rude u know…thumbs up to the video Scott but now I know a dog has my name 🙁
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if you boys require to get ripped prompt without spending a single extra minute in the gym, then you really want to look at this video tutorial SIXPP.COM
Don't get between me and my chocolate!