8 Min At Home Ab Workout | XHIT – XHIT Daily

by YouTube Team

We’re back! Thank you for watching our 8 Min At Home Ab Workout.
Let us know what you think in the comments section below!
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Title: 8 Min At Home Ab Workout

Workout:
30 sec ON 10 sec Rest
2 rounds
Plank with opposite reach
Dead Bug
Side Plank Raises (left)
Side Plank Raise (right)
Reverse Crunch
Flutter Kicks

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✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

Thanks for watching!

#XHIT #XHITDAILY #FITNESS

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22 comments

Asilah Fadzil February 18, 2021 - 8:01 am

Gonna do this today!! Thank you!

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jb February 18, 2021 - 8:15 am

These exercises are very good but it would be necessary to add a little more time and some frontal planks and also the exercise of touching heels from a lying position on your back. Thanks and take care .

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Stephanie Paterson February 18, 2021 - 12:12 pm

super fast transitions…. I have some injuries so it takes me a bit longer

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Xav Clifford February 18, 2021 - 2:06 pm

You're up early! Goodness! Thanks for another great workout! 🇨🇦

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Adriana Gama February 18, 2021 - 3:16 pm

Would like an arms workout, please!

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Triss Dryl February 19, 2021 - 4:47 am

Great to have Xhit back again making great videos. You’ve been missed. The brand relaunch with look and feel is a nice upgrade. I like the digital queues, yet can we eliminate the beeping to signal done. It’s a very irritating noise. Prefer it better without a beeping noise. Is it possible for the trainer to speak to next ? Seeing the countdown clock serves enough as well.

Keep it up! MORE AB ROUTINES. I swear by your videos for abs. Soooo great that xhit is back and better than ever !

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Sandy Zink February 20, 2021 - 9:57 pm

Awesome! More please!

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Fortis Cuore February 21, 2021 - 9:33 pm

Love home workouts!

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Anna Nigmatulina February 26, 2021 - 7:38 am

Love it

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Seema Sharma March 15, 2021 - 1:22 pm

Best host of work out ever seen!

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Monica Farirai March 27, 2021 - 4:31 am

Love it! Thank you!

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Hannah Barta March 28, 2021 - 8:56 pm

I loved this! Simple doable moves with simple modifications if necessary!

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Alejandra Padilla Santos April 15, 2021 - 1:48 am

I love your routines! I have been training with you since 1 month ago. I reccomend these videos.

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Christie Watanabe April 24, 2021 - 12:53 am

I absolutely love your workouts, thank you ❤️!

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Sofia Ververakis May 20, 2021 - 11:04 pm

Love it! Short and sweet 💪🏼💪🏼💕

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Reena Yousif June 6, 2021 - 6:33 am

Really nice things 😙

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Gigi B June 23, 2021 - 11:32 am

Great host great workout! Absolutely love it! Thank you!

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Sandy vdh June 23, 2021 - 5:00 pm

Host is NOTHING like REBECCA LOUISE or KELSEY LEE was… but workouts are still good though…

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Sandy vdh June 23, 2021 - 5:01 pm

Should but your captions / titles much bigger, this size is SO illegible…

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Janie Corbett October 31, 2021 - 7:33 pm

This was a great workout

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Janie Corbett November 2, 2021 - 9:32 pm

So good that I came back again. I have neck problems so I love this pain free workout

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tony churchill November 17, 2021 - 3:15 am

You are awesome! Thank you for keeping it real and classy! Respect!

Reply