SHF Meal Plan! Satisfy YOUR Nutritional Needs! – ScottHermanFitness

by YouTube Team January 31, 2012

January 31, 2012

12 WEEK TRANSFORMATION CHALLENGE!

Easiest Bodyfat Measuring Tool! – SKULPT AIM:

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! –

Website: (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off –

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE –

Online Coaching (Custom Routine & Meal Plan)

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) –

THYNC – Want To Sleep Better & Focus More During Your Workouts? –

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YouTube Team

The ULTIMATE Skinny Fat Solution: Lose the Fat, Gain Some Muscle! – OmarIsuf

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20 comments

ScottHermanFitness February 18, 2012 - 5:59 am

@gullbuttqasim thank my friend 🙂 More good stuff coming soon!

Ashton Lloyd February 18, 2012 - 7:15 am

@ScottHermanFitness I once had no idea on what to eat to be healthy and loose weight. Google is mans best friend. Nutrition information is so easily attainable by the click of button. You don't need a meal plan to know what fats to eat and what carbs to eat at certain times of the day. If you eat a good variety of healthy meats, veggies and fruits then acheiving a good micro-nutrient balance will happen naturally.

MikeyZpb February 22, 2012 - 4:52 am

Hey Scott, I'm an avid weightlifter and I consider my self to be in great shape. I have been using surya 6 cell mass and n.o explode and getting great results. My only concern is that I'm starting to look very bloated( almost pregnant looking :x. ) I wanted to know if it could be a result of supplement miss use . I am also a diabetic and I have to take artificial insulin can the insulin be effecting fat gain? Should I take my doses ,more spaced out and how do blood sugar levels effect fat gain?

Ale Hossman March 8, 2012 - 12:58 pm

Hi Scott, how are you?
Did I hear you say thank you in portuguese? Thank you in portuguese = OBRIGADO!

It was so nice hear you say in our language! that means that you have a lot of people from Brazil enjoying your videos!

Obrigado você! Thank you!

Robert Farrugia March 26, 2012 - 10:40 am

ATKINS is the best plan I lost 30 pounds in 4 months and I love what I eat

TheRubenchitito November 28, 2012 - 5:30 pm

I'll look for reviews on the internet and see if I sign up.. I used to go to the gym a couple of years ago but got limited results.. reason being that I am the most clueless person when it comes to nutrition.. I know nothing about it, nothing. Now 2 years later I want to hit the gym again & this time not waste my time. Pushing in the gym is not really my issue because I am a pretty self-motivated but again, my ignorance has limited me and I need help to reach my goals and learn about nutrition.