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(0:14)- Scott: 355lbs
(0:42)- Bean: 315lbs
(1:02)- Sean: 325lbs
(1:22)- Erica: 155lbs
(1:51)- Keith: 175lbs
(2:21)-PR Board Update!
48 comments
What's the girls last name???
all you guys posting comments suck. i was maxing 1000 lbs my freshman year and i only weighed a pound. fucking losers.
Thats because you can't lift.
Lol the winner got 355 lb thats pretty poor. BUNCH OF NOOBS!!
If i only weigh a pound lifting 1000 times my body weight, im pretty sure i can lift.
Because you can't lift.
you're jealous, i can feel it. it's okay, in time and with a lot of steroids, you'll be squatting the bar in no time.
I think more BW squats is the answer.
not low enough. snap city bitch!!!!!!!!!!!!
thats.. it?
i never said anything about football. in fact, I cant even play football. I have scoliosis and had it corrected to a certain extent.
first of all,this channel is teaching bad form anyway. why would I want to take their advice. second, why did you get butt hurt when I made a stupid comment about someone else.
shut up robert stop being one of those guys who sits behind his computer screen having a go at others..
With shit form and ROM
im not having a go at others… well actually yes I am. that still doesn't change the fact that these guys are teaching horrible form.
they are going for one rep.. if he was going for ten he clearly wouldnt be doing his squats like this
wow that girl literally goodmorning'd that squat! unbelievably shitty form! most of them look like they are trying to do some sort of combination between high-bar and low-bar squat. don't take lifting advice from these people. you're better off learning form from Elliot Hulse or Omar Osuf or a competing powerlifter – people who actually know what they're talking about. Scott Herman's pretty-boy body doesn't necessarily indicate good training technique/form
Haha, in fairness to the guy he's pretty strong. Not everyone's goal is to get huge and strong, there's other ways to train. I'm saying that from someone who does Powerlift, but you've got to respect other ways to train. Some people DO want to stay lean year round, and there's nothing wrong with that.
You should update this, I'm curious to how much you squat now, I'm 5'10 176lbs and my squat is 425lbs for 3 ass-to-grass reps and my deadlift is 485lbs, aiming for the 500!!
he's a fucking fitness model he doesn't need to squat 500+ pounds shit
Your Grammar is worse
He's not an olympian you dumb fuck. It's unnecessary for him to squat a million pounds.. lol… I'm sure he can do more than you though, for sure.
You're right, he needs to go even lower and keep his back straight. I hope you don't mean he needs to do bitch squats at 90 degrees btw
I loved to see Erica do this with 155 lbs!! I'm at 88 lbs now and just started squatting with weights, 155 lbs sounds like an awesome goal to me to hit next year 😉 😀
The only ones I saw that were high were the last two lifters. Everybody buttwinked, but the second guy didn't go too far.
Well how about you squat like that about 85% of your 1 rep max and do it for 8 reps and tell me that is not proper depth for muscle building.
Ass To The Grass or Go Home
What is the point of going lower? Please give me an example when you are out of the water i.e. not swimming that you need to bend down so deep to do anything. Have any of you ever tried to jump? You don't get benefit from going down real low when you jump. Can any of you touch a basketball hoop?
You're? Lol
Good weight Terrible form, you still gotta have good form when your doing Pbs.
wow terrible form for all of them jeezus!
basically if you squat real low , then everything will seem too easy afterwards i.e quarter movement (jump etc)
Bulking is easy. Staying lean year round takes more work, dedication, attention to detail and mental toughness. Any fat fuck can shove food in his face and lift heavy weight.
Scotts form is terrible!! His videos are good and shows good form but in this one its shocking!!.
Why are there so many haters man!!! So many jealous people! I admit im extremely jealous aswell but im not gonna put him down coz hes so much better than me!!!
Queer bag? Have you seen this "queer bags" girlfriend!!! And hes made a living out of this and makes more money in a day than you probably do in a month!
Im not gonna argue over somebody that dosent know me and i dont know him lol
+fc well said
Scott make more of these vids!
Good weight but terrible form……
2:07 good morning?
what a HORRIBLE technique!!
Man talk about a good morning hahaha I don't think your upper torso is supposed to parallel the ground. And this guy trains people? I've lost all faith in humanity
Scott your back looks in danger. You are giving an example of how no to do squats
my max is 325 but I do it correctly xD I weight 160 by the way
Bean is a bitch, his bench is 15lbs more
That moment when you're stronger than 2012 Scott, is that good?
That moment when 15 year old me can squat more than 2012 squat herman