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42 comments
ab wheel rolls is the craziest movement ever 😐
Pretty awesome wheel!!!
(Y)
Very nice
what,no TSCHHHHHHHHH?
Scott you going to be doing any more videos of you doing your workouts in the gym? like the one you did a while back for biceps and triceps.
Good video…
Is is better to do this exercise from a standing position, instead of on knees?
I'm going to guess that you used the iMovie background noise remover?!?!?!
Scott i really want to see some full body workouts with no equipment all body weight just a a suggestion
Its called calesthenics,he doesnt need to make a video just google calesthenics you will get alot of information
bitch im asking Scotts opinion cuz he knows his shit
I am wondering where are his muscles no hate .. but hes doing this for quite a while now and still nothing to see yet.
Awesome story!
hahahah! nice one
can you give us a workout regime? like what days to go and what to do there showing us your workouts so we can do it? im getting no results in anything i do
scott have changed 🙁
It sounds that your affil. link doesn t work or get a problem with redirection… Anat
NO PAIN NO GAIN!!
What is the name of your shoes?
I have a chest video I will post next week 🙂 Glad you like them!
yeah, lifeline USA is rebuilding their entire site so none of the affiliate links are working :/
Excited to include this first thing in the morning as I get out of bed on an empty stomach. Hits the fat reserves. Thanks
the demo is nice, but distracting me from your explantations.
hey man nice vid, and where did you buy your shoes?
How many reps/sets are recommended for this workout?
CAN YOU SPEAK LOUDER? I CAAAAAAAAAAAN'T HEEEEEEEEEEEAAAAAAAR YYYYYYYYYYYOOOOOOOOOOOOUUU !!!!!!!!!!!!!
hes not the only person who knows shit
Years ago in a paid program was show a device like this but with four wheels;The Ab Slide.,i have this device and is more confortable and stable than this with only one wheel.
well, it will also be much easier. You create stability with the instability o the one wheel. It will help you obtain a stronger core.
a 2 minute challenge would be great!
Well, that highly depends on how far you can go with the wheel. I would stick anywhere from 15-20reps
You are very welcome my friend!
The lighting in my studio isnt the best. My BF% is 6-7%.
Sure can!
join us on facebook and I can help you there!
Thanks ! I'll be waiting for the vids .
Does this exercise works ur inner core ?
i joined you just now. i had no idea you had a facebook. where are the workout regimes? i'm interested as well.
what the fuck? how would you even be able to notice that? haha he looks baller as fuck
Yep I agree. even i was very sad since i workout well for abs but nothing was coming.
Listen to this I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard.
get to know here bit.ly/18AGFXg?=sjgsb
Excuse me I did not hear a word you said.
As you were SHOUTING……..
Always thought this contraption was an infomercial special and useless…then I tried it a while back. DAYUM SON! One of my favorite core exercises!! Must do!
This is the most effective exercise for your abs according to an EMG study, for anyone who finds this information useful