12 WEEK TRANSFORMATION CHALLENGE!
Easiest Bodyfat Measuring Tool! – SKULPT AIM:
High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! –
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FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off –
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE –
Online Coaching (Custom Routine & Meal Plan)
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THYNC – Want To Sleep Better & Focus More During Your Workouts? –
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(0:18)- Basketball
(1:30)- New Website Additions!
www.ScottHermanFitness.com
(3:12)- Saturday Exercise Explosion!
(4:47)- Tuesday Tune-Up!
(7:24)- Fan Art Winner!
(8:10)- SHF vLog- My recent workouts!
(8:57)- Macro Video
32 comments
fall on my caaaar? omg awesome!
Hey, quick question. Whats your take on keeping your workouts between 45-60mins to prevent cortisol release? Truth or BS?
I can't believe stupid f*cking haters like you still exist!
You know what they say about big neck veins, right?!
…That's a question. I don't. Low water retention?
need to switch it up sometimes! 😉
It really depends on the workout. I have had no issues and I train 1.5-2 hours..
"You gotta dunk that shit!" ~ Anger Management
haha yes it did 🙂
yes it does. It even takes into consideration special conditions like diabetes and high blood pressure. Vegetarians too! check it out 🙂
park the car in Harvard yard.
HAHAHAHAHA my kaaaaaaahhhh, awesome.
August 8th is my birthday which is on Wednesday not Sunday:)
awesome shirt =)
dude i can hear u scream on mute 🙂
Are you from NY or NJ.
Happy Early Birthday!
Thanks coolboy 🙂
lol, great movie!
Thanks brotha! and yeah the photo says it right, I said it wrong lol
Still not sure on a release date, the majority of my time has gone into the website :/
it will for sure have that!
sure man! 🙂
ultimately bad ass! 🙂
A forum would be nice for the website, somewhere to talk to other members and ask questions.
someone is jealous..
hah ive been playing ball every sunday..and instead of getting ran i got frctured ribs..out of the gym for 6 weeks..any sugg on how to not lose much gains.although i think i needed the rest..great vid keep up the great work
rain*
jane got wet…..lol
scott could you please high light more on supplement
HERMINITES ? How bout HERMINIANS , or HERMITIANS , or Just plain ole HERMIES . WHAT CHA THINK. ?
if you people desire to get ripped rapid without spending a single extra minute in the gym, then you should keep an eye on this video SIXPP.COM
The Gospel lives in conversation with culture, and if the Church holds back from the culture, the Gospel itself falls silent
too much talking before the beef and potatoes…