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24 comments
Thanks Man
What does Scott Herman in 2019 think about this exercise? Still safe? Dangerous? Safe with retracted scapula? Let us know!
Can you please tone down the dick. There's a lot in this one
for some reason i cant feel anything shoulder on this exercise… do i shrug first before lifting the bar?
Jeff Cavalier has entered the chat
I came from your website
It’s good exercise! But!!! Don’t put the barbell so high (till lower part of chest is enough) , also rise your chest, incline your upper body a little and do not elevate your shoulders! In the movement the barbell should be a little bit far from the baby, same as your elbows! This will save your shoulder joints from injury. Sorry for my English (still studying) Good luck everybody.
Please more video
What's the best way to shave all body hair.?? I wanna look like a purdy boy!!
Sure…these work GREAT in the short run, I did them for years. That is, until they nearly wrecked my shoulders! Anyone that tells you to do ANY version of the upright row…..RUN AWAY!!! The worst, most damaging exercise EVER!!!
Another dumb question but only because I don’t use barbells allot. Hand placement… there are marks on the bar and it’s been years since I have use a barbell. Does placement depend on these marks? Or do you just find a width that seems good eye ball it and when you unrack your body will find its centre thanks again bro love the vids.
y’all some fucking pussies
“Call for Mr. Herman, Mr. Herman you have a telephone call at the front desk.”
I can feel the pain of my wrists just from watching this
1:30 mysic?
I hurt my wrist when doing this. Do I just need to improve my wrist flexibility ?
Hello sir,,
I'am new subscriber
Those abs
Nice…. ✨✨✨
enter kofi
Still helping us to this day scott 😀
Thank you so much Scott. I was struggling to lift 10 kg. With your superb tips I can now lift 15 kg without any issues.
my boy scott packin 🍆🍆🍆
Super old video so I'm not expecting a response, but can this be done with a cable machine if necessary? If so, what adjustments do you recommend as far as hand positions and body movements?