What to Expect From an Aerial Arts Silks Circus Arts Class – POPSUGAR Fitness

by YouTube Team

If swinging is not your thing but you’ve always wanted to experience a circus workout, I highly recommend trying an aerial arts silks class. Although there is climbing involved, it’s nothing compared to the heights scaled to fly on a trapeze. Working with the silks is a graceful full-body workout, with an emphasis on the upper body and core — even your fingers will feel worked.

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11 comments

Ashley Purvis February 21, 2012 - 2:02 am

I used to do aerial arts, such an intense workout, but so worth it. 🙂

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Moonlxght December 6, 2017 - 1:36 am

i am 10 i love doing aerial arts

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skyluna October 11, 2018 - 10:09 pm

What they called “layback” I learned as inverted split

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Mythical Taco March 12, 2019 - 6:14 am

im here cause billie eilish

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TheRobloxGurls April 5, 2020 - 2:46 am

What if you cant do the splits?

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Kalypsokush June 9, 2021 - 4:13 pm

Holy shit this news reporter is a natural

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rainyrxses June 13, 2021 - 3:12 pm

my whole family will make fun of me if i ask for an aerial silks class 😂

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kylee Sisk ♡︎ June 20, 2021 - 6:22 pm

Im scared of hieghts and being up side down but ill try 😅

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Onionsmakemecry🥺🤞 October 2, 2021 - 4:26 pm

I just turned 13 and I always come back home from aerial silks with burns on my foot but it's really worth it I love it soo much

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Craft Arc October 24, 2021 - 10:47 am

I have aerial silks in my back garden and I’ve been having lessons it’s really tiring but it’s fun

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Amy_luvxxi December 1, 2021 - 4:36 am

Me and my freinds are obsessed with Ariel silks and she’s getting a silk and handing it on her tree so we can play on it I want one so bad

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