Best Butt-Toning Exercises From Celeb Trainer David Kirsch – POPSUGAR Fitness

by YouTube Team

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Famous for helping Heidi Klum bounce back post baby, David Kirsch also helps keep the backsides of the Victoria’s Secret Angels in check. Since he authored the unambiguously titled Butt Book, we asked David to share his favorite booty-toning moves with us. Check out this video to learn three exercises that will tone your derriere without overworking your quads.

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11 comments

Allison McNamara August 5, 2011 - 6:16 pm

i'm definitely doing this!!

Reply
Dr. Zelana Montminy August 5, 2011 - 6:25 pm

@ammcna let us know when you start to see the results 🙂

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Beatriz Al November 21, 2011 - 12:03 am

how many times per exercise? what is the best worm up?

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sunny November 26, 2011 - 8:47 pm

@cutebeatriz it says in the video: 15- 20 reps/ side!

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ephexisable March 23, 2012 - 7:04 pm

I love David Kirsch!

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Tachenkaika April 6, 2012 - 1:00 pm

What a disgusting Carpet!!

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W. Bywaves April 13, 2013 - 7:31 pm

Nice!!!

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Ashim Ashik August 23, 2018 - 6:02 pm

Nice. …easy to follow. …i hate when it's complicated. …

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blada dupa March 5, 2020 - 11:20 am

and something more isometric? … is possible ? thanx XXX 🙂

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Sadina Cypher January 29, 2021 - 11:13 am

How long on the platypus walk and how many times a day please?

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Vernon Williams November 15, 2021 - 5:58 pm

Wonderful workout

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