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29 comments
The amount of professionalism in this video absolutely amazes me. Scott, keep up the good work! I'd love to see more videos like this!!!!
Very informative video Scott. Definitely going to try this routine
Ive been having problems with my neck/shoulder. Basically its sore constantly and becomes stiff, i also get like big nerve twitches… Anyway i did physical therapy, but its not helping to much. The doc said i might have to do trigger point injections. Im just wondering what do you think about this, any advice for me? I want to start exercising again, but i cant :/. I know tour not a doc, just some advice would be nice.
Badass 🙂
this video is very nice made
Plan on doing the Spartan Race next year so this will definitely help me out, thanks again Scott!
great, gonna try it, keep it up scott you're the man
You absolutely have the best fitness videos I've seen online. You don't contradict yourself, you explain everything completely (I'm easily confused lol), and might I say it doesn't hurt that you look damn good doing it. LOL Keep up the great work! I am a big fan!
@ScottHerman
Do you think this is a good cardio workout?
5-10 Sets
Mountain Climbers – 50 reps
Burpee into a pull up – 10 reps
10 Touch twists – 30 reps
High knees – 50 reps
Can you let me know what you think of this workout?
Good man gooal nice routine.. i like that.. good challenge for me!!
come on man!! do you did everything an only day???
Thanks, Scott!!
This is awesome scott. I'm so happy for all your success. Also any chance your gonna make nattyforlife t shirts soon?
Love the consistent videos Scott! Keep up the good work brother!
you killed it man !! great routine and motivation brother
Hi, Scott.
I've learned a lot with you since I started watching to your videos, and now I decided to create a channel to help people to get in a healthy way of life…
I am brazilian, so I started making portuguese videos, but the last video that I made was in english. I know my english is not the best, but I love the fitness world and I just wanna learn more and more, and I'd like to help other people too.
Thanks a lot, and keep the good work! I appreciate a lot!
Great videos! Your passion is contagious. Those step throughs? Gnarly. Tried them out this morning. Took a minute to find the rhythm but man, sweet burner.
Awesome stuff as always bro.
are there any direct inner chest workouts other than plate presses?
Good one Scotty!
I know you get a million comments, but just wanted to add another one to let you know that I have learned a lot from your videos. Thank you. A great resource for me (or anyone) as I was starting out, and even now as intermediate I continue to go back to view (accent or no accent). Congrats on your article, Impressive add to your resume!!
great circuits. Even for people who just want to get in to shape.
So on the day 2 you start with the barbell deadlift do I do all the sets first 12,10,8,6,4 then move on to the barbell push press and do all the sets on that too before moving on to the leg reps. I'm confused on how to do this
Hi Scott
If my local gym doesn't have a box jump, what exercise can i do instead of box jump ?
Scotty hi! How about another set of workouts to trim up before XMas! ..your fan Lucecita
Merry Christmas Scotty!
This is AWESOME!!! I'm training for a Spartan Race the end of April. I cannot wait to get started with this 4 week regimen. Thanks Scott!!
thank a lot bro,u r hardcore
The best part about Scott Herman is that he is a very humble guy….almost replies to everyone on facebook and youtube!!
There are so many horrible Spartan training videos… it was awesome to see that Scott made one! Amazing channel, keep it up!