Shout out to @psychofitness21 for guiding us through that savage workout!!
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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
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(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Overtraining Chest : Mike Rashid, Mac Trucc & Big Boy
Mike Rashid
www.youtube.com/user/fuertepeople
39 comments
Macs getting so big his head is looking small . I guess there’s not much you can do about that .
This stuffs Motivating Bro 🙏🏽💪🏽
I gonna try that workout.. yall some made man beast…keep killing n sending positive messages to me n every body else.. stay fit n bless
What does that floor press on the Smith Machine do? And my man said RETCH! We say that where I’m from so I’d like to know where he’s from!
@mikerashid I've been personal training for 15yrs and you think you've seen it all. Thanks for the enlightenment. Straight up
Dsmn coach is big!! Make mike look small. And i think mike is big😂😂
Best chest video ever
The best-seller 🙌🙌🙌.
All the people who dislike this video probably got a body like a beanbag lol
Does anyone know some of the instrumentals playing in the background?
Thank you for your inspirational and educational videos.
Love the energy these men bring.
Any clue how to do this stuff after tearing a pec?
Cool video
I need thar crown hat. They don't have it in black…
Mike ego kicked in that was a humbling experience
Mike, what's the specific benefit of the smiths press exercise where you guys let the bar rest at the bottom of each rep and let go for a second?
See those chests pumpin up brotha!👊
great video
No cap, you guys just worked out the way i do. Love this content. I learned something new today on the smith machine.
Mac truck looks like a mack truck
This the type of workout you do with partner…
Back in the day my guy Mike Rashid wouldve destroyed that dropset. Its that damn vegan diet lol
Damn my chest hurt after watching this
Heck yeah! Coast Fitness is the best gym!
18:37 lol with the guy in the back texting.
Humble pie came to eat today
Mike always has the best videos
This vid is crrrazzy 💪🏾💪🏾
What’s the track name at 16:25
Dude was really trying to avoid 315. I hate ppl that complain when they workout trying to talk other ppl out of what they lifting
Cool Love
Great video as always Mike salute much respect from Pittsburgh
i would love to work out with @mac trucc and @psychofitness21to learn the fundiment with lifting. U go to the gym and lift but u learn u might not be doing something right to active the muscle. Can someone help a brother out
That first instrumental 🎼 clean as fuck 🔥 give that person a raise for choosing it on this great video! 👊🏼💪🏼
💪🏾💪🏾💪🏾
Love the energy in this video.
Great content guys, I'm gonna incorporate this regimen on my chest day.
Just now watching this one. Really enjoyed this one