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Tired of lifting dumbbells? Then it is time to try TRX. This form of suspension training takes body-weight exercises to a whole new level. We set up a TRX system on the roof of Equinox in West LA to teach you three lower-body exercises. Watch this video to learn more about how TRX works and then try these moves at your gym.
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4 comments
Thank you for these TRX workouts! They are really useful 🙂
Wow
I learned about workouts thanks to Unflexal workouts.
You should go to Unflexal if you'd like to make workouts better guys.