One-Minute Fitness Challenge: Burpees – POPSUGAR Fitness

by YouTube Team

Burpees may be an exercise everyone loves to hate, but they are certainly effective. This move works your entire body as you jump, squat, plank, push-up, and repeat. How many burpees do you think you can do in a minute? Take our fitness challenge and see. Press play and follow along as we count down the seconds along with your reps.

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40 comments

Giuliana Soto January 30, 2013 - 12:40 am

Wow Anna that looks hard, but im gonna give it a try 🙂 tell you later how many burpees I did.

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failingchemist January 30, 2013 - 3:52 am

4… go me!

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Sheryn Shahwan January 30, 2013 - 4:09 pm

This was part of my Tabata's training earlier. What a killer!

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lolispopi1 January 31, 2013 - 2:01 am

9! 🙁

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Anna Renderer January 31, 2013 - 5:13 am

Awesome! keep me posted!

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Anna Renderer January 31, 2013 - 5:14 am

Next time your out for a run, this would be a great challenge to do at the end!

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Bree Wilson February 2, 2013 - 9:27 pm

13

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qtinka285 February 21, 2013 - 10:05 am

i forgot countihg anfter 5, but im dying!!

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2BOLD4U March 28, 2013 - 2:34 am

I can't do a regular push up, so if I do a modify one, would that be the same?

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mvelenagarcia July 30, 2013 - 6:22 pm

mmmm i have a question, a have a bad ankle… it's completely bad from an old injurie…. can I do the burpies without jumping? or it's no use???

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FirstPlaceDelgado August 27, 2013 - 7:30 pm

35

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zco9 October 7, 2013 - 1:40 pm

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The only failure is not to try

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FateandSteel November 18, 2013 - 2:40 am

I did 18

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TheAbStand December 31, 2013 - 12:41 am

This is a great challenge – burpees are one of the most challenging body weight exercises.

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Brenda Hayward January 20, 2014 - 10:51 pm

the video does not play

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steff stamand March 1, 2014 - 5:38 am

Did 23…. thanks to Mike Chang IHFL and SSC

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Inthenights April 12, 2014 - 10:14 am

It is the first time i'm doing burpee i got 17 not bad i guess…

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SimpleXBelief October 17, 2014 - 9:28 pm

I did 16 but I'm tired DAMM 😩😞but I did it 😰😮😃

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ICOD73 November 3, 2014 - 3:01 pm

16 only?!

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davidL December 26, 2014 - 5:37 pm

white girl can't jump.

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Jmmanuel Meier March 10, 2015 - 7:14 am

your butt should almost touch your heels before jumping…

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Hora Pastor April 15, 2015 - 10:37 pm

30!

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Mohd Syahmie Kamal Zuhairy November 23, 2015 - 6:01 pm

i did 10000000

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Carlotcarmel March 15, 2016 - 2:42 pm

Wow, you make this look so easy. I can't do a single one. 😞

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Jon Brackin April 2, 2016 - 11:36 am

I managed to watch all 16!

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Daz Pez August 6, 2016 - 3:56 pm

31 no probs

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Una Nina Nine December 9, 2016 - 2:23 am

5 messy burpies… but I'll work on it. Thanks

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Cik Tee April 1, 2017 - 3:47 pm

14…..4/30

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Rimsha Farooq August 10, 2017 - 2:26 pm

Anna is my all time favorite!

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jhors 1001 November 8, 2017 - 3:48 am

13

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Magda Boudi November 14, 2017 - 6:59 pm

I did 15 💪 Burpees are killers!!

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Alisha Good January 9, 2018 - 3:10 pm

I did 19, my legs are shaking!!!😲😲

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Yusef Endure June 25, 2018 - 12:02 am

Anna Renderer is in outstanding shape!! I tried burpees for the first time and got through 10! I'll get there with practice. I want 20 in 60 seconds!!

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Raven Duran January 6, 2020 - 12:37 pm

…10…

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sonic speed roblos man June 15, 2020 - 1:21 pm

1 more than you did=17

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ATL Games September 16, 2020 - 5:06 am

I did 24

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MysteryJunior November 12, 2020 - 7:58 pm

44😛

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Lexy Beer December 9, 2020 - 4:02 pm

these are SO good in quarantine when u just NEED to move even if its just a minute

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Paul Sollman June 1, 2021 - 2:43 am

66 years old and I did 20. Not bad for ole guy.

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Bey11ktb June 6, 2021 - 2:00 pm

How many should I do at 34 in a minute?

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