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Don’t sit and watch those commercials, use those breaks in your TV time to strength train! Your couch and coffee table are perfect props for working out, from single-leg squats to box jumps. Watch this video and learn how to turn your living room into a gym.
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7 comments
Thank you soooo much, I definately am going to try those exercises!
Can you please tell me what brand and model of shoes she's wearing? I like them =)
To stay fit for holiday you have to burn motabalisum
Great stuff, as usual!
thank you!
These are perfect to do in front of the TV. Lately I've been stretching while watching at the very least.
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