Forward to Reverse Lunge – XFit Daily – XHIT Daily

by YouTube Team

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.

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1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout

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3 comments

BKPHIPPS4 December 23, 2012 - 6:48 pm

awesome

Reply
Prophetess Johnson December 24, 2012 - 12:10 pm

cool work out

Reply
natalie December 4, 2017 - 6:05 pm

This dude sounds like Seinfeld

Reply