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This Pilates workout video reveals Lady Gaga’s rockin’ ab routine! Also, lots of toning and slimming moves to make you look and feel like a dancer.
Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.
Songs in this workout:
“Outta My Head” by Leona Lewis
“Paparazzi” by Lady Gaga
“Remedy” by Little Boots
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33 comments
Did anyone else have trouble with the "Lady Gaga" move & the "Cheerleader L's"?…I failed so badly at those.
Gosh I remember this video was the first one I came across with when I decided years ago to work out! It seemed too hard so I didn't choose to do it haha but later when I got more encouraged, I returned and did it. About to do it now as well!
I really can't do sideways planks because my arm just shakes like crazy and then gives in 🙁
Phew! That was so hard for me to do haha but I'm only starting out so I'll come back to this in a month and see if I've improved 😥
Every time I do the sideways plank, my arms start shaking like crazy! Any tips or am I really that out of shape😳🙁😬
Dear Cassey! I just rolled back this video to see how you looked than. Before the bikini competition…. Because I changed my lifestyle 6 years ago, start eat healthy but then i start so strict to myself I dont eat any Sugar for 3 years. No birthday cake no xmas gingerbread nothing. And afraid to eat an apple just like You said. But when i saw your post abaut Balance and Love Yourself thing it Helped me so so much. So i just wanted to say Thank you so so much💝💝
lady gaga crunches hurt my tail bone and back sooooo badly 🙁
Woah, to not hear, "Hey guys, Cassey here!" was so weird
where should we feel during the ballerina twist? i feel nothing
I'm just 2 moves in and I've fell so many times already that it hurts. I feel I'm too heavy for this…
😑
wow, this one is hard.. especially the las move.. the leg, which should be up, has like a 90° angle, but when I look at me, there is like not even a proper 45° angle 🙁
I can't do most of these how is this on the beginner calendar
Omg I can never do her whole videos but I love them so much😂. I always have to stop and breathe a minute then get back into it. I'm only on day 8 though. Hopefully I'll get better🙂
Casey cheerfully : You've got it
Me: NO I DON'T, NO I DON'T
Second week of the beginners calender 2.0 started very well!
Side plank and ballet twists are so hard! my arms and elbow cant hold up my body to even twist. I feel so weak. 🙁
I just kept falling at the planks
NOT for beginners people!!! just saying.
For maximum effect (not that I’m in a rush for results or anything;) how often do you think you should do this? Every day? Every other day? I’ve never been clear on whether rest days apply to abs? Thanks for thoughts!
This workout had me crying on the floor. I couldnt even do half of it.
Been telling folks about your routines for yrs. Love your burns, you are outstanding!
Found her old video and now i feel great. The abs part is really hard
2019 anyone?
I'm in college and there's no internet in my room, so I have to go to common room to download this. But this video can't be downloaded so I guess I'll have to skip this workout off my calendar 😜😜
Those crunches!!! I was just watching her wondering
… 😅😅
day 5 and this kicked my ass into oblivion
starts 0:30
Day 19 of the beginner's calendar and there were multiple points where l seriously considered cutting my legs off so I wouldn't have to lift them anymore 0_0
The Oblique Moves are the Worst! 😩 😆😆😆😆😆💛💛💛!!!
I almost died. But I putt out after count of 2 and come back in after crying.
"Don't stop!" she says.
My reply "why are you trying to kill me?!"
This vid cuts off really suddenly at the end