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This Pilates workout video really sculpts the core, legs, arms, obliques, and will for sure make you sore the next day. New video series will be filmed periodically for you to follow, so subscribe to stay tuned!
Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.
Songs in this workout:
“Ce Jeu” by Yelle
“Sexy Chick” by David Guetta
“Robot Rock” by Daft Punk
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50 comments
2019
Man this takes me back, David Guetta/Akon….and then Daft Punk. This was fun just for the music 😀
Oi I am from future for this video ig xD
same last nameee
Oh my god this is incredible!! I used to watch you way back in the day, like 2011 or so and STILL watch your videos. You have inspired me for almost a decade. Love you Cass!
Doing this Jan. 2020…
After completing challenges like the 28-day summer sculpt and 2020 challenge with you, I’m embarking on my own challenge to attempt each one of your videos. I will keep track of the videos by giving them a thumbs up. We’ll see how far I get! 🤞💪
Wow! I am genuinely proud of you even though I don’t know you personally. 10 years and you have grown and developed and kept at your passion 🙂 Look at how far you’ve come! Yay to the journeys in life! #EnjoyYours
was your first video ? pretty good. well today is 2020 happy springs 03/30/2020
I was not born at 2009
who’s here from coronavirus 😂😉
I born in 2009😍😍😍😅😅
Wow 2020 you’ve come so far!!
Came here after she reached 5M subs. 2020 anyone
❤❤❤❤❤❤❤
Wow im come from TikTok
Happy 10 year anniversary!!! you've come so far!!
I was legit rolling over the floor with the obliques. I clearly do not know how to do them hahah
wow! you look the EXACT same 🙂 impressive!! and congrats!!
2020 anyone?
Huhhhh alas I got your first video!!!!
So sore from love handles, back and butt.
Anyone here in 2020?
Who’s here in 2020 during COVID
My first day today
10 years ago I was 3 years old
Casey i love you
This is 2009 video i wasent even born i was born at 2011 its 2020 hello anyone remember hello😮😮😮😑😑😑😐😐🤔🤔😖😖😴😴
ow. I never work out except walk. Butt kicked. I'm going to do these now. Although I only manage 5 successful reps before caput. Have to get stronger.
this video was made right exactly like EXACTLY when i was born
OMG l love you so much
2021 !!!!!
Watched this when it came out… thanks for all that you do Cassey!
Idk if someone will see my question. I don’t exercise at all and have no routine and get tired easily. Is this a good place to start?
2/27/21 – I’m here to challenge myself to do a video each day starting here, where it all began. Let’s GO!
I CANT STOP LAUGHING💀🤚🏻
casually reading comments 7 years ago
Anyone in 2021 watching Cassie's old videos?
who's in 2021?
This video is corrupted; it skips
I'm really out of shape…
Wow you were so young and now you're worldwide famous and own your own brand. Congrats!
and tHAT IS HOW THE LEGEND STARTED.
Good one 👌
12 years later. A bit has happened since this vid came out. It’s 2021 October, Covid still causing grief, clearing up in some countries.
See you in another 12 years!
peace
I loved this workout. Thank you for doing one without equipment 😊
Hey from 2021
Привет Я из 2021 года и это видео вышло 12 лет назад
Love the energy, the music, takes me back, came to check out your first video
Done and OH MY God!!!!
Buns my obliques , not like hell..but like heaven..
I workout for this pain ..
Coz when I have this pain,I feel like I conquered something.
.
You are great Cassey 🌹
Day 2 : Done without stopping
Day 3 : done
Day 4 : done
Three days I took break
.so as to avoid injuries.
Day 5: done
spread The word about god
damn look at how long this channel has grown