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The Primadonna Pushups will tone your triceps (like crazy), chest, and lower back. Get ready for over 3 min of sweet torture to Marina and the Diamonds’ “Primadonna Girl”.
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
40 comments
Haha she said 3 min. It was like five. Oh well I know I will be sore tomorrow and that always gives me a weird sense of pleasure, knowing I worked out hard the day before.
Yay, I'm so happy that you aren't like those people who are all yer outta shape and why are you even trying this is only for so and so people to people who can't finish. I'm still working on it!! 😀
YES MARINA YEEEEES
I DID IT!!! I DIDN'T STOP!!! pats triceps
Best push ups ever!!!! so hard but yet so fun! 🙂
killer
tricep burns are the worst kinds of burn, muscle wise 🙁
OMG Cassey!!! That was crazy!!! 😀 It doesn't look like much, but man, that was intense!!! 🙂 Thank you!!! 😀
I started this like, "Oh, it's not so hard." And then by the end I was dying haha xD I love this song and workout. Totally laughed out loud when Cassey was like " Why am I doing this superman" 'cause I copied her and was doing it too xD
I promise I will never complain about how hard "want you back arms" is because at least it won't hurt my feet. My place on the floor is so small, I often accidently kicked my cupboard on the one side or my mirror-cupboard on the other side. In the end I still think the burn is totally worth it 🙂
Many of your videos aren't available on mobile, could you please change that? I love your videos:)
Make another one but this time withthe song "How to be a heartbreaker" Pleaaassee. Love you Cassey <3
I looked like a dying seal trying to do the fast ones.
My arms, shoulders, and back are dead! #ahmayzing
I look like a fish taken out of water..
<3333
Can you do one to "she looks so perfect" by 5 seconds of summer? It could be like I look so perfect or booty looks so perfect. Haha
MY ARMS ARE SO SORE
omg gg i couldnt get up at the end my arms are SO sore i look so awk compared to you lol thank you for putting these videos up!!
Hi, I really like blogilates and I would like to tone my arm muscles and learn how to do correct pushups (at least 3 in a row haha) because it's something I just can't do and I feel I'm too weak for :/ Does this workout will help me to do real push ups ? Thanks ! 🙂
CAN YOU MAKE A SONG CHALLENGE WITH THE SONG BOOM CLAP BY CHARLI XCX??
I have done this workout for a week and now I'm left with 2 massive bruises on either side of my hips, so sad because I love this workout😕
I had to stop a couple of times but you know what? I finished! This is now a personal goal to get through this without stopping. 🙂
Many thanks to you. I am certain I shall feel this even more so tomorrow.
Did this after a long long time and it feels great…..my arms are dying right now. Need a break before I do another WO!
How have I never seen this?!?! I'm a diamond and a popster this is too much…
THIS HURT SO BAD OMG CASSEYY!!! first time doing this ahhhh
please do how to be a heartbreaker by marina!!!
I just saw this! I love Marina and Cassey and i'm so happy I saw this. I was looking through Cassey's older videos and then I scrolled past "Primadonna Pushups" and I was like "HOLD UP!"
Challenge: If the video buffers keep going until it resumes!
I found this one today, it hurt soooooo bad but i loved it
wow ! hard <33
thank you so much I'm only 14 and I'm overweight but these are helping me a lot I love your videos.
This is……. crazy wow
I am the only one who is rolling without any idea of what the hell i'm doing?
how come I have never seen it before? Arms on FIREEEE
Wtf I love Marina how have I just found this 😍😍
You actually have a heart in your face aswell yess 😍😍
How come she never repeated these pushups again.
It is so effective , simple . Awesome ☘️