The Secrets of Happy People | Healthy Living | Fitness How To – POPSUGAR Fitness

by YouTube Team

Curious why that one friend of yours is always happy? It’s not just the luck of the draw. Science is discovering that diet, exercise, and daily habits play more of a role in day-to-day happiness than once believed. And that even after all these years, adults still have the power to change. Keep watching to see how you can become one of those people that always seems to have a smile of their face.

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12 comments

Dr. Zelana Montminy August 23, 2013 - 11:53 pm

Thanks so much! It's actually from a small boutique in Paris!

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The Nourish Center August 24, 2013 - 12:36 am

I just wanted to know , why dont you guys have more subscribers!!!!?? Seriously u guys r awesome, you give legit information , from a DOCTOR! FOR FREE! .. SUBSCRIBE people!! <3

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sarahana devro August 24, 2013 - 7:37 am

thank you love all your videos

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yo aka August 24, 2013 - 10:53 am

@SincerelyShans10 that is simple that don't have much subscribers because they ate so , how to say it …… Formal ?

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Ieasha Woods August 24, 2013 - 3:21 pm

I love this!!!

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summer goth August 25, 2013 - 2:24 am

i love this channel so much!!!

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Parichat C August 25, 2013 - 5:00 am

One of my favorite channels; great info, excellent production. Why just a few viewers/subscribers? I guess you have to be a clueless, good-looking male teenagers then lol!

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El 32 August 25, 2013 - 10:01 pm

My favorite channel along with Fitness Blender.

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Dr. Zelana Montminy August 26, 2013 - 9:33 pm

thanks!!

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Dr. Zelana Montminy August 26, 2013 - 9:33 pm

thanks so much!!!

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Ariel Nicastro September 6, 2013 - 5:51 pm

this is a GREAT video! Happiness should be a major priority in life. Thanks for the tips Z!

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pasadenagym December 10, 2013 - 3:00 am

I often hear people say "you can't teach an old dog new tricks" but I don't believe that.  I believe if people want happiness and to live a healthy lifestyle they just need to believe and have the right mindset 🙂

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