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POP Challenges are back! We are going to focus on activating those inner thigh muscles with this one very special move! It’s 4 min of inner thigh insanity to Clarity by Zedd! Let’s go!
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Cassey Ho is a certified Pilates and fitness instructor, Shorty Award Winner for Social Fitness, YouTube Next Trainer, and was also named FITNESS Magazine’s Best Healthy Living Blogger.
47 comments
When she asked if I wear a elastic band on my wrist I immediately looked at my wrist and there it was, the elastic band!
It's like she can see through the screen.
I need to use both arms to be balanced. Does it work the same?
I've been doing this workout for a few years and I've never been able to sit up like how Casey does, and today I finally did it throughout the whole video, and I feel so accomplished! THANKS CASSEY ❤️
Mee
The first time I did this excise it worked but then and I did it again the next day and nothing happened. It works tho
Can this make my thighs thinner?
Cute ladyboy! I wonder where he had his surgery?
how long should i do the workout for to see results?
can't do it because youtube won't let me play more than 5 seconds at a time before pausing T.T #killingmyworkouts
Try Ballet Beautiful's inner thigh workout, it's 8 minutes long!! This one and Ballet Beautiful are pretty much the exact same thing, but BB's is harder(:
I do not sit a lot of work in my inner thighs, rather in the calves
What is this move called?
Anyone else feel their arms on fire?
First Blogilates video I finished without stopping midway 😂
my mom walked on me doing this and she thought I broke my leg lmao
OH MY GOD A FEW MONTHS AGO I COULDN'T EVEN LIFT MY LEG AN INCH OFF THE FLOOR AND NOW I CAN BRING IT ALL THE WAY UP AND FINISH THE WHOLE THING!! #ThankYouCassey
I didn't feel anything
She's glowing! So beautiful!
PEWDIEPIE…
Watching this in 2016???
She should do Beautiful Now by Zedd
Who's watching this in 2016?
I'm just wondering how I did this yesterday
she is so encouraging!
Thank you Cassey! I really appreciate you always bring us fun and creative workout videos!!!
Did anyone elses leg feel tingly lol
does this really work?!?!?!?
i cant walk.
I loved the old intro 😍✨
Hey guys, I know it's wrong to upload other's videos but this isn't working for me and I really want to try it! Does anyone know a channel that's re-uploaded this video? (Preferably if they've credited Casey(?))
I think I will need a wheel chair
OWWWWWWWWWWWW
I was already dying… and then she said "It's just a warm up…"
Is there anything I can do to not feel this in my back?
Watching in 2019!
you should definitely include this video in your next workout calendar! <3 It's really great, but a little bit forgotten
What a short video but the burn is real!!!!!! Thank you:)
The comment section motivates me💕😄
U have a penis
I love this Intro aww
I can’t tell if it’s sweat or tears running down my face
In how many days wo can see the difference?
8/10 loved the move but not that hard/ burns but not too much
I can't believe this was 7 years ago
Isn't she look like hawasa
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03.14 운동1세트 : 하 죽을거같아
This one gives me major pins and needles for some reason.