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CT’S SECRET ‘ARMS’ TECHNIQUES!!!
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In this clip CT demonstrates one of his exercises from his newly released Ebook, “Arms My Magnificent Obsession”
Here you’ll see CT Fletcher executing T-Curls, an exercise he’s been doing for over 30 years and one of his favorite exercises as well! The Ebook is 1 of a 3 part series in the Arms Exercise series, that breaks down how CT built 22″ arms.
36 comments
I love these exercises! I do them since i first saw in older Videos doing them sayin "ohhhh that tickled!" Because we both share the same Magnificent Obsession 😉
1:34 Man that's a brickhouse right there. I want to be strong as fuck too.
love it
Built like a brickshit house!!
James Harden buff !
CT tehnics = juice it one arm, then another
why was he in prison?
Hi C T,love yr no nonsense muderpucker fookin attitude,,,and well done for yr brill vids m8,,appreciate them,,love the 225 rep for 400 muderpucker reps thats some shit, wishing u all the best take care all the best Mac
O.G.
4:07 – "I COMMAND you to grow!"
This exercise help the shoulders as well. Love this.
Training me bro
I just bought it 🙂 idk lmao just to have lol what a fucking inspiration you are to me and my friends!
Ct you been eatin too many bon bons like me bulkin season here in cannada cant leave the hose
That shit gives u a stupid pump added it to my arm day
Penile system lol!
What is a good forearm workout
LOOKING GREAT at 54!!!! DAMN!! I HONESTLY THOUGHT HE WAS IN HIS 30s WHEN I FIRST SAW HIS COMMAND YOU TO GROW VIDEO!!!!
Tomorrow is my arm day and I'll do your approach, I probably start with 25lbs dumbbells up to 50lbs dumbells and who knows, heavier, I want my 18" arms to grow up to 22" brother
Tried this today, felt that bicep pull at the top.. Yeeea buddy! #stupidpump
penile system that like a penis system lol.
Penile
has anyone brought any of CT's arm books and are the exercises he suggests in them any good? 3 x $24.99 is a bit steep if I'm honest..
song please?!!!!
The E-book has 11 pages with barely nothing on them. Feel like a scam.
Such a knowledge of strength training, its a shame every other word he says is f***. It makes him sound stupid.
his biceps are so long .. he cant ever close his arm i guess xD
CT…I know you hear it all the time but u are the man. you've inspired myself as well as my two teenage sons. all the cussing and shouting gets us all fired up. thanks for the laughs and the great advice! if you ain't having fun. with it then what's the point…right?
thx ct you are the man love watching your videos get motivated I'm 47 and trying to stay in shape
What surprised me he got his big a ass arms naturally
this exercise seems to target the brachioradialis more than the biceps brachii
I’m definitely stealing the T-curls exercise tonight.
You just couldnt understand why someone didnt work for a while……mi smo Bušiće
I like ct, but I do think hes a bit of a tool and just seems to think that physical strengt is All there is to Life, plus if You listen hes always recalling his youth, and shouting, and You can see by the look of his friend faced that they think its a bit over the top. But hes talenter as f… And I do like the big man…:)
Lmfao Penile System 🤭
U keep lifting until nature takes its course