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This is an awesome heart pumping cardio and HIIT routine that will melt fat and tone up your muscles! Get ready to die and go to heaven. Yeah. It’s that good.
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
26 comments
Woah this should be named heartattack hell workout not heartbeat heaven😂
That was really fun!
What's with the ads in the middle of the videos now??
This one was fun!
Oh my god 7 years ago
I am tired for doing both june+summer sculpt so I stick only to june calendar.
The editing at the beginning made me laugh 😆
Favorite was the squat knee raise!!
CASSEY BRING BACK THE DEAD WOMAN'S WALK!!!!
The other people in the park are like 👁👄👁
Seven years later and I still really love this video!
I picked the wrong day to start the June calendar 🥵
Rolling Supermans is impractical at home!
06/26/2020
YAY 🥳😭🤗
So much fun
Cassey dear I really want to do that superman move you introduced in the video, I promise I really do, but there's no way I'd be able to do that without breaking at least 2-3 things and a bone in my super-cramped room so cya~
My favorite hiit workout so far! Feels good to keep up, and feel your heart racing as you go along.
7/23/2020
Omg lol that last one was too much fun🤣
Who's here for the July Calander? 😊💪
this video always gets me >.<
07/23/2020
07🩱23🏖️2020
July 23
watching this in July 2020 makes me realize how far she’s come
After all the burpees yesterday, this was a treat! So was being able to use my actual obliques to lift my leg to my knee! I give myself bruises, too, Cassey!! Thx so much for all you do! Stay safe and be smart, #maskUP xoxoJJ
Good one. I like it