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This is a video from a few years back that has CT Fletcher showing how to do some push ups, but not some regular push ups! He show’s you The Crucifix and his very own Deep C Diver push ups, watch this and give it a try!
49 comments
You are the biggest liar. I bet you can't do one of those push ups CT did.
CT you inspire me!!!!
msg to youtubers, stop wasting your time on craig dean. Cant believe you guys!
the second push up impressed me more 🙂
crucifix wasn't tough but them dam deep c bullshits was nut bustin
Damn only two years ago! You're the man CT
Do you all even understand what you're looking at? This is a all around gym push pull lift athlete. How many times do you see a man that's competed in POWERLIFTING BODYBUILDING and CALISTHENICS? Frank Colombu and who ??? CT is a legend a inspiration. he's actually inventing new movements, wtf are you doing ? Sitting in his thread talking shit if you feel he's a liar then why watch.
I was waiting on him to cuz Lol, life is over bye.
No cursing? Maaannnnn….nice video tho
he did not invent that i was doing those awhile ago and im sure people did it way before me. duhhh. people jsut dont do those cause of the limited range of motion they;re not very hard if you can do 70lb flies your good.
great structural integrity for being that big! that's got to be hard with all the muscle mass
Bally Total Fitness lol
damn yoo
Holy shit didn't know the crucifix and the deep c were his. Boss
Oh damn! CT "The crucifix." Will for sure try!
50 and over wtf?!?
wheres the f word and f word ohh and d mother f ing f word
So crazy how censored you were for that CT still loved it
l like the New CT Better
Fletcher-sama what are the benefits of crucifix and deep "c" river push ups ?
A man or woman can become any size he or she desires, by gaining a lot of weight and turning it into muscle, then gaining more and more weight and repeating the process. You can gain weight from food, and genes play a huge role, CT obviously has superior genes, superior as in giving him bigger bones, muscle fibers and things of that nature. You don't have to be on steroids or something unnatural to become large. Just because someone of a smaller size sees someone bigger, doesn't mean they are on roids, just because that person can't reach that level of size. Most people who are small aren't dedicated enough to reach that size, otherwise they would. Plus who cares what everyone else does with their own body, just care about yours. If you hate then you obviously hate yourself when you look in the mirror, or you just want to comment for no reason. CT works hard, eats hard, man he even shits hard for any "hater's" concern. Work hard as CT, eat as hard CT, and then you never know you might shit as hard as CT and wake up a side walk crackin motherfucker!
Those are tough! I only did a few of each. When I think of push ups I think of using the chest muscles, but I felt my abs/core more than anything. Thanks!
He sounds like a street version of Morgan Freeman.
Well I'm a big Fan of CT but that "Deep C" push-up is pretty much the Jack Lalane famous pushup!
I've never even seen the second version before. Sweet.
Did 3 sets of 25 of crucifix pushups and did 50 Deep C Diver push ups w/o breaking a sweat. Give me something difficult.
you were too nice back then,,, I like mean CT way betterrrrrrrrrrrrrrrrrrrr
Everybody shut the fuck up!!!!
incredible voice you have CT for film, TV, broadcasting
Крутатень!
All of these fucking bed wetters in the comment section….for fucks sake…I bet you bon bon eating mutha fuckas think I'm on steroids and I've only been body building for 2 years. He has that mass because he's been lifting for YEARS. However, genetics does play a key role in muscle gains, but it can be overcome (to a certain extent).
Wow i love this push up, its hard to do, but it rocks
I been doing them over 10 year you didnt come up with that i just started doing thay shit out the blue to push my self,just like I would stand up with the wheel and every time i would go down and roll out i would jack my arm under me and do a push up on the wheel before i come back up just to push myself & to be doing something every one else wasn't doing in jail!
lol god damn ct
He Didn't Even Curse Once, That Scares Me…
How efficient are these for actual gains?
Your working out like Jesus died.
so nice😍😍
This man is so legendary in my eyes
Was able to do the crucifix, who the f*ck can do a deep "c" diver?
Damn that was difficult
jack lalane pushup!
The ct fletcher is hard asfuck
Good man
That crucifix one is more of a front delt shoulder workout, but still a very difficult movement to make none the less
that is very hard to do! But I bet when he looks back on all the videos he has made saying he was drug free that I bet he is ashamed bc he lied. He said on youtube before that he did take some and he didn't like it and he didn't recommend people doing so.
He had yet to admit roids and almost killing his wife on them. Now dude is fighting daily to live. Crazy
1:56 you can hear the floor cracking.