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These are my newest moves to melt down your muffintop. Full length 17 minute workout. Get my yoga mat here: Follow my workout calendar here:
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*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
45 comments
I loved this video because kept me distracted by those stories😘.
March 24.
3/24/21
Done ✔ 👍
March 24th ✅💚
The calendar is totally crazy and I feel like cardio day is now on Sunday n abs are on Wednesday and it's not making any sense at all
28th March 2021 🎉
Finished the 24th 😎
04💜18🌼2021💜
This workout give me a different feeling, sometimes I feel like give me something hard😅.
4/18/21
Finished ☺
April 18th ✅🌺
04/18/2021
I started doing Blogilates May 2020 and this is my first time doing this one. Killer but fun!
These exercises are good but this patter is profoundly silly. WHY would anyone go on a trip for a shoot without knowing what is there? Stick to talking about exercises please.
Cassey… Come to Canada… Specifically Ontario… I am from Hamilton, ON n Love to see you here
June 16, we'll feel this tomorrow ✌️.
6/16/21
Felt it more in my shoulders lol
06💙16💙2021💙
im from Brazil, and this 2 weeks w u make my body and myself soo strong e beautiful, thank u <3
June 16th ✅🐠
Dear Future Grass,
I JUST DID A TARGETED OBLIQUE VIDEO YESTERDAY! So, of course today wasn't easy. But I still got through this entire video without extended breaks. I'm proud!
– Grass
Workout starts at 0:40! 🧘🏻♀️
do candlestick dippers hurt anyone else's hips? && what can I do to help this?
Wow I can't believe how old this video is! Got through it though. I miss your old videos so much I used to watch them in high school. Now I am 24 with two kids <3 Thank you!
07🐀18🐀2021🐀
July 18, just did this workout even though I was feeling like skipping it. I was feeling mentally unstable so my body .
Yeeet
hey Hey HEYYY I'M BACK. I'm in for this😂
So I'm getting back into working out and my friend suggested these videos. Over a year ago I had major knee surgery and I am still trying to loose weight for my knee problems. I'm happy I was able to get through this whole video with only skipping the first exercise on the left side. That's the knee I had the surgery on so I am still unable to have it in a position where I have it bent and sitting on it. I know my limits and I will keep doing this and hopefully sometime I will be able to do that exercise on the left side.
I first started Blogilates 2 years ago, and I absolutely COULD NOT do Obliquatories… Now, I'm able to do everything in this entire video!!!! 🙈🤯🎊🤣🎉 I've definitely gotten alot stronger, more toned, and have lost weight, just by doing cardio pilates 💕 my gosh, I love Cassey so much!!! I can't believe I did this without any breaks, it used to be painful and so difficult! Anyone out there struggling, please don't give up!! I thought about it many times, and I'm so thankful I didn't. Your body will take however long it needs, but it'll happen if you just give it that time. You can do it! ❤️ I believe in you, please believe in you too! 🙏😊
My first day trying blogilates
08/29/2021
How do you do these without your thighs digging into the ground and hurting?
Good morning from Australia!!
2021 ♡
I don’t really enjoy ab or oblique workouts where I have to lay on my side. It hurts certain points. Any suggestions?
10💛03💛2021💛💛💛💛💛
Who else is on October calendar?
oh a massacre reminds me💀🎃🎉🌌Happy Halloween and Día de Muertos everyone!
Good people show some love
Please she speaks soooo much.. and its not just her talking.. her way of talking is just.. so annoying? Like i would thank heavens if she did a video with some bgm instead if speaking so much geez
So much chatting omg bit at least not interrupted by ads.
Come to India pls 🥺
12/15/21
Pretty chill day for a cardio day 😜
15 Dec 2021✅✅✅✅
12/15/2021