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Sculpting the inner thighs means doing precise and detailed exercises, both specialties of the Pure Barre method. Take a Pure Barre lesson in your home and learn four toning exercises, plus additional variations, with this video. And don’t worry about not having a barre — you can use your kitchen counter, the back of a couch, or a sturdy chair for support. Press play, and get ready to work it.
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4 comments
you should post a full workout… I dont like this kind of demonstrations 🙁 i never do them by myself
what is the height of the barre??
I like this method and instruction. Well done!
Love it but her pants are so long and wide at the ankles I can’t see exactly how it looks on her toes 🙁