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Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles. So press play, and get ready to work it!
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45 comments
Do exercises like this help lose belly fat or just help with abs and strengthening ?
Love this workout!😄
New Subbie
Winner of a video, been searching for "how to get a muffin top" for a while now, and I think this has helped. Ever heard of – Weniley Muffin Maticulous – (do a search on google ) ? Ive heard some incredible things about it and my brother in law got great results with it.
God! The last one is really hard for me…
i'm gonna try this out & update for every day.
DAY 1 – did it twice – 11m workout. not really feeling any difference. many of the moves were hard to accomplish successfully.
DAY 2 – didn't do – but noticed a difference
Fun workout!
I love this video so much! It makes me push myself to do moves I often am too lazy to do
Ths would be so much easier if someone just GAVE me abs. DX
While doing this workout I fell on my face
how many times a week must i do that?
My arms are so weak, it never works out my stomach, it works out my arms
this workout is awesome I loved it
I practice this regularly
and always feel that burn
THANK YOU ANNA LOVE YOU
great workout if X2 starting to see a difference in my own body :)))
OMG I actually did it! I probably did most of it WRONG, but I feel very tired now, so success!
Who else got out of breath just by watching this?
Não falo nem entendo inglês se tivesse esses vídeos em português seria ótimo.
Can’t wait to do this S O O N
She's so positive!!
best workout ever .Thank u!
Thank, exactly what i needed!
I want to get better with my muffin top …damn since late teen yrs all stress caused an ugly muffin top belly ..no matter how much I loose weight and wht I do it will not go …. anyone who tried it out tell me please this worked on them
Thank you
So I am trying to get rid of my muffin top and I am going to update
I have a medical condition that prevents me from putting any weight on my elbows. You have a few exercises in ur video where u put ur weight on the elbow. How can I modify the exercise so I can work the same muscle group?
Whoa I just did this…layin on my back while typing this
Do you do this for a week??
Love the attitude. Amazing energy
Guys does this actually work?
has anyone gotten results from this?
I love you
I’m so self conscious about my body that when I watch people that are skinny doing workouts, it makes me cry. I’m being serious
It's too effective
I keep getting bloated. How to stop that?
Lower back unfriendly
Has anyone actually lost their muffin top with this 5 min workout? If so, how often did you do it? How long did it take to get results?
Niceeee, like it.🌸
Awesome abs workout!!😊
The thing is I can do these workouts and every workout I come across I’m just lazy and unmotivated to do it lmfao
Wow….i love it…thanx a lot…
Great explication. Thanks
You are so motivating! Thank you 🥺
🇮🇳 👌👌💕💕😘reed ki hddi me drd ho to bhi kr skte h
Ok i have seen alot of these and they never finish so imma do it for 2 weeks straight I may skip some days but ill try to update yall
(Im doing this 2 times a day in the afternoon and night, im 17 years old, around 160 and 5’8, i eat a something small in morning, i dont eat in afternoon till about 3:00–6:00 and after i eat light snacks or fruit)
Day one: felt pain cant lie but I enjoyed the twist with a figure 8 (i didnt write in day one so here)
Day two: could do 90% of the work out and felt more stretching, i can’t really see any results and i felt burn and stuff in my lower part of stomach 🙂
Day three: i see a change 100% 😀
!tw!
Taking a few day break 🙁 got into a horrible situation and stuff ill be back
Excelente para después de cardio, hacía tiempo que no veía un vídeo tuyo Ana. Saludos