Plank Jacks – FitnessBlender

by YouTube Team June 6, 2011

June 6, 2011

The Plank Jacks exercise is brutal! It’s perfect for an at home cardio workout or a total body toning routine.

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18 comments

Emma Daley October 18, 2012 - 3:01 am

he makes it seem so easy…

Sharleen March 24, 2013 - 4:56 am

I didn't know what this exercise was. Thank you so much for explaining!

Nyasha Munodawafa May 14, 2014 - 6:49 pm

Death by plank jacks. Bring it.

Nyasha Munodawafa May 14, 2014 - 6:49 pm

Death by plank jacks. Bring it.

Wise Ferret June 6, 2014 - 7:04 pm

IT HURTS SO MUCH

Aleksis Vitins March 15, 2015 - 10:21 pm

Plank jacks are horrible. Even burpees seem easy after this. And I absolutely hate burpees.

Larissa Campos February 9, 2016 - 8:11 pm

Thank you

Krisc C April 4, 2016 - 9:11 pm

if you have a young child, with spine problems, in school being forced to do these. complain. my own kid has bad problems with her back and they force her to do them. she is not athletic, and it makes her hurt and after doing these, she has difficulty walking. the pe teacher doesnt care and we were left with no choice but the doctor saying she cant do them.