Quick-paced moves keep your heart rate up in this at-home Cardio Barre workout. And you’ll be surprised how much of your body you can work in 10 minutes! Grab a sturdy chair to use as your barre, and get ready to sculpt your way lean.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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26 comments
I learned how to do it with Unflexal workouts. I think unflexal's guide is the best way to be salubrious.
Enjoyed the entire workout
I had to pause and rewind this several times out of frustration because it was so hard to follow what the instructor was saying.
I only had a few minutes. I found her fast instruction helped me keep pressing forward; no time to think about it and really helped in waking me up at 515am…. I am exhilarated and not worn out; but definitely worked out! Thanks so much!!
I used to do variations on this years ago when I watched my now adult daughter take ballet as a child. I had foot surgery and needed to strengthen my leg and foot muscles to recover and would just intuitively do these moves, and felt quite the difference. How awesome it's been turned into an official workout anyone can enjoy! 🙂
More videos with this instructor, please!
It was way too fast to follow easily. If they did some practice moves first before speeding up, that would help a lot. A longer workout would be great.
Love this one! Targets all problem areas AND gets your heart rate going. I like to do it after another longer cardio workout to focus on my glutes and legs. Her cues are easy to follow. I want a 30 minute version!!!
6, 7, 8, and what?
I would like this if she didn't speak so quickly. Seeing Anna scrabble didn't make me confident either.
who styles these things?
also- i don't understand the complaints in the commentary. the movements are simple, and thus do not require extensive explanation. i appreciate that she's strong and well mannered!
Tendu barefoot is useless nonsense. Without sliding the floor there is no effect.
It was good, not much upper body though. Speed is too much especially for a new person to follow and easy to use momentum and use wrong muscles.
I really liked this workout I've been doing it for the past few days. I'm gonna update in two months and let everyone know how it's going.
I loved this! Super fast but super fun!
Even Anna was lost during this one
The music did not match her counts! 😖 Bleh!!! Otherwise, fun workout!
she talked and did too fast. i have to pause continuously
I thought it was an awesome quick work out. My legs/glutes are killing>>> thank you
I’m in shape I workout daily and I did this workout today and pulled my groin muscle so bad I think I need to go the ER.. plz don’t do this workout. It’s super dangerous
Really great workout moves and I appreciate low impact!… thank you for that. 👍🏽 However! Way too fast. Needed to make this a 15 minute workout to get the quality out of these moves. Too rushed. I will do it again but pause video to get more out of each move.
So much fun!!! Great workout! I'll be looking for more videos with this instructor.
I wish Popsugar had other videos with Gabby because she is great!!
This was actually tough!! BTW gabby you look SOO much like Octavia from The 100!
The most complete 10 min workout on PS (among the several amazing other we have here)! Thanks Gabby and PS ❤️