Let your body be your gym with this no-equipment workout. It’s quick, fun, and will torch calories while toning you all over. Press play and get ready rock this workout. No excuses — it’s only 15 minutes long.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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34 comments
Dank je wel! Top voor thuis!! XX
Pleasse, do more bodyweight videos of 15 minute long!!!!
just got instructions from Unflexal and I'm ready for the my training 😀
im about to start this workout, would i do it everyday? i'm trying to burn fat as fast as possible.
She makes working out fun
done
This is my fav among all the workouts from u that i’m doing! Thank u very much! I’ve toned my body a lots thanks to u guys ^_^
Nice to have a quick little workout when mom-life makes me unable to fit in my usual full workout. It makes it possible to live a healthier lifestyle even when things get hectic. Thanks for another great one, POPSUGAR.
Thanks anna this 15 min workout is great to start in the morning! Im sweating and feeling fresh now !
Omg stop complaining about it being too easy, I’m over here sweating buckets
Trying this today! I have been doing a lot of cardio with no real changes in caloric intake but I think I might have gained weight. Did some reading and it would seem that sometimes one can gain weight doing mainly cardio if not combined with enough strength training. Is that right? I don't want to become super muscular-looking but I don't want to gain weight either. How can I (without starving) achieve the best possible outcome for myself? Thank you!
i love your workouts! but this one kinda made me bored! sorry!
Great workout it was very challenging and i was sweating bullets. Thanks Anna
Missed round 2 of walk out push ups! ??
Good quick burn! Killer moves in a small amount of time
Great workout thank you
Many thanks for your wonderful video and I love you ❤️😘 🙏👍
I'm doing this workout 💪 because I am quaritined for softball but the burns!
fuck this im taking a promenad
Can i lose weight doing these exercises?
Thank you a great workout and just what I needed for a quick pick me up!
i have to leave a dislike
who else is here bc of school
Ok I'm gonna try to come back to this workout everyday now here's my 1st day it began on december 11th 2020 spiecofcally on Friday I'll try to workout everyday now:) and also il leave like replays every day on this comment saying which day it is 🙂
Edit: nvm I change my mind I'll leave a reply here every time I specifically do this workout that doesn't mean I didnt workout that day but I just don't do this one I'm doing different ones each day btw
Wow this murdered me, love the energy from the instructors though!
Visit Agoge Diet and make your own body transfromation!!! I LOST 18kg. Unbelievable! 😀
Amazing workout
I love you guys,I had a great workout.
I love how in only 15 min you squeezed in warmup, the circuit, and the cooldown as well! Thank you Anna and PS, you're the best❤️
This is my covid workout. Not yet feeling up to my usual workouts but this is good to get me going.
Você é o máximo. You are the best.
Thanks a lot!
Srsly no Excuses 😅
This workout is a masterpiece! I used to social dance before the pandemic. These fun moves feel great and are a great help on the path back to having a functioning body again. Thank you Anna! 💕