HIIT Workout for Fat Loss – FitnessBlender.com’s At Home HIIT Workout Program for Weight Loss – FitnessBlender

by YouTube Team

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32 comments

Marija Jovicic April 5, 2020 - 5:24 pm

I like your workout.Im not sure that all beginers can do that!

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oreos April 26, 2020 - 11:01 pm

Uhg is it bad that I can't make it through this….?

I'm only 7 minutes in, just after the warm up and I want to throw up.

It's a huge blow to my ego because there was a time where I could do this and I would be able to make it through no problem, but now I need my inhaler and I want to throw up

Uhg this is just the biggest blow to my ego ever I just want to be able to do this so badly…. should I just suck it up and keep pushing through?

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Chayo Chayo April 27, 2020 - 9:34 pm

Absolutely great workout!

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Tasty Treats May 17, 2020 - 4:42 pm

Am i the only one who took ages to figure out what exactly that hand stretch workout was?

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Dr with Dark circles May 20, 2020 - 2:15 am

Who is watching in the bed and determined to try this ?

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Dr with Dark circles May 20, 2020 - 2:16 am

These 2 minutes active rest is my whole day work out .

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Akefilwe K May 30, 2020 - 4:36 am

Still kicks butt😏👌

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Shreeya Verma June 1, 2020 - 12:03 pm

My face looks like i just poured a bucket of water over myself

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XDCHBB June 2, 2020 - 7:38 pm

My lungs are on fire 🔥🔥🔥😫

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otesiri June 5, 2020 - 3:43 pm

😭😭😭

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Jam Jamerah Usman June 22, 2020 - 2:23 pm

Wow this is so great. I will do this thanks so much😊😊😊

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Dessy Bieber-Jackson July 24, 2020 - 4:57 am Reply
puckerpop August 15, 2020 - 10:41 am

Going to try this, i need the motivation tho😔… I'm 108-kgs/ 238-lbs
I want to loose atleast 30 kgs in 3 months.
Will update…

Reply
Odai Hatem October 18, 2020 - 11:11 am

the good fitnessblandr

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Mia's Ministry November 13, 2020 - 12:38 am

Great workout. Had to cut it in half but im seeing results. 4lbs down…LETS GO

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Tee Chay November 30, 2020 - 2:44 pm

why am I posing every 2 minutes

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Asmara vlogs January 27, 2021 - 2:04 am

l like the workout

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Terry Mizzi February 28, 2021 - 6:10 am

Anyone know what is Custokebon Secrets about? I hear many individuals lost crazy amounts of weight with Custokebon Secrets (google search it).

Reply
Tye Wolpert February 28, 2021 - 6:43 am

What is the best product or brand to lost a lot of weight? I read lots of good opinions on the internet about how exactly Custokebon Secrets will help you lost a lot of weight. Has any one tested out this popular weight loss diet plan?

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Dragana M March 24, 2021 - 5:16 pm

Love the feeling when sweat goes down the face when everything's done!

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Corine Castillo March 26, 2021 - 2:57 am

done

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Kenneth Farrell April 16, 2021 - 2:45 am

Anyone tried the Custokebon Secrets (look on google search engine)? I have heard several amazing things about this popular diet plan.

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Perrine Regnier April 26, 2021 - 4:04 am

Hi there, have you considered Okibetonic Secrets yet? Just do a google search. On there you will find an awesome tips about how exactly you can lost a ton of fat. Why not give it a chance? maybe it will work for you too.

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Its me May 5, 2021 - 9:46 am

How much calorie is burning?

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Uriel Cunningham May 13, 2021 - 11:27 pm

I read lots of superb opinions on the internet about how exactly Okibetonic Secrets can help you lost a ton of fat. Has anyone tried using this popular lose weight diet plan?

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Tucker Scolnik May 13, 2021 - 11:29 pm

What is Okibetonic Secrets? Does it work? I hear most people burn their fat with this popular weight loss secrets.

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Milton Ohair June 9, 2021 - 11:31 pm

What is Okibetonic Secrets? I have noticed several awesome things about this popular lose weight diet plan.

Reply
Janie Corbett June 22, 2021 - 10:30 pm

The warm up killed me

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Corine Castillo July 16, 2021 - 4:58 am

done

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Marko Hakkola August 27, 2021 - 7:44 am

do a warm up before the warm up. this is a true workout

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Corine Castillo October 22, 2021 - 5:46 am

DONE

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Corine Castillo December 17, 2021 - 4:13 am

Done

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